0 from 15 votes
Vegan Coconut Milk Smoothie with Strawberries
This coconut milk smoothie is made with only 5 ingredients and is vegan friendly! It's a quick and easy, 5 minute breakfast that is protein packed!
Prep Time
5 mins
Total Time
5 mins
Servings: 1
Calories: 638 kcal
Course:
Breakfast , Drinks
Cuisine:
American
Ingredients
- 1 scoop sunwarrior classic vanilla protein powder
- 1 cup light coconut milk
- 5 medjool dates pitted and roughly chopped
- 1/4 cup unsweetened coconut flakes plus additional for topping if desired
- 10 large frozen strawberries
Instructions
- Place all ingredients into a]blenderand blend until smooth.
- Top with additional coconut flakes and DEVOUR.
Cup of Yum
Nutrition Information
Calories
638kcal
(32%)
Carbohydrates
117g
(39%)
Protein
4g
(8%)
Fat
20g
(31%)
Saturated Fat
19g
(95%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.3g
Cholesterol
2mg
(1%)
Sodium
232mg
(10%)
Potassium
1100mg
(31%)
Fiber
13g
(52%)
Sugar
94g
(188%)
Vitamin A
193IU
(4%)
Vitamin C
71mg
(79%)
Calcium
103mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 638
% Daily Value*
| Calories | 638kcal | 32% |
| Carbohydrates | 117g | 39% |
| Protein | 4g | 8% |
| Fat | 20g | 31% |
| Saturated Fat | 19g | 95% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.3g | 2% |
| Cholesterol | 2mg | 1% |
| Sodium | 232mg | 10% |
| Potassium | 1100mg | 23% |
| Fiber | 13g | 52% |
| Sugar | 94g | 188% |
| Vitamin A | 193IU | 4% |
| Vitamin C | 71mg | 79% |
| Calcium | 103mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.