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5.0 from 9 votes

Vegan Coconut Peach Popsicles

These vegan peach popsicles are a wholesome and delicious treat with just TWO ingredients needed.

Prep Time
5 mins
Freezing Time
6 hrs
Total Time
5 mins
Servings: 6 popsicles
Calories: 65 kcal
Course: Dessert
Cuisine: American , Canadian

Ingredients

  • 300 grams ripe peaches approx. 2 peaches
  • ¾ cup (177 ml) Thai Kitchen unsweetened coconut milk or milk of choice
  • 2 tablespoons maple syrup optional
  • 1 teaspoon pure vanilla extract optional
  • ¼ teaspoon cinnamon optional

Instructions

    Cup of Yum
  1. Wash and slice your peaches, and remove the pits. Add them to a blender or food processor along with the coconut milk and any optional ingredients you're using. Pulse until mostly combined, leaving some small chunks of peaches for texture.
  2. Evenly distribute the mixture between six popsicle molds and then tap the mold down on your counter to release air bubbles. Place the lids on top and freeze for 6 hours or overnight. Keep frozen until serving.NOTE: If using popsicle sticks, freeze the popsicles for 1-2 hours, just enough for the sticks to hold straight, and then add the sticks and continue freezing until solid.
To remove from the mold
  1. Fill a bowl with warm water, as tall as your mold, and place it inside, without overflowing the top where the sticks are. Wait 15-20 seconds before removing, and then use a side-to-side motion to remove the popsicles from the mold.
  2. You may also run the popsicles under warm water using your kitchen sink faucet for 15-20 seconds, or until they remove easily.
  3. If the popsicles are still soft, place them on a plate and return them to the freezer.

Notes

  • When peaches are in season and extra sweet, you may skip the optional maple syrup for a no sugar added dessert.
  • For chunkier pieces of fruit in your peach popsicles, use a food processor and do not overprocess.
  • For perfectly smooth peach popsicles, use a blender until pureed. (If you have picky eaters, this is the way to go.)
  • If using popsicle sticks (instead of the lids that come with your mold), freeze the popsicles for 1-2 hours, just enough for the sticks to hold straight, and then add the sticks and continue freezing until solid.
  • If using popsicle sticks (instead of the lids that come with your mold), freeze the popsicles for 1-2 hours, just enough for the sticks to hold straight, and then add the sticks and continue freezing until solid.
  • Freeze time will vary according to the thickness of your mold. Most popsicles will freeze in 4-6 hours.
  • For less fat, use LIGHT canned coconut milk.
  • For low fat, use another plant based milk such as almond milk, or cashew milk instead of coconut milk. Note, that the peach popsicles will be less rich this way.

Nutrition Information

Serving 1Popsicle Calories 65cal (3%) Carbohydrates 6g (2%) Protein 1g (2%) Fat 5g (8%) Saturated Fat 4g (20%) Sodium 18mg (1%) Potassium 61mg (2%) Fiber 1g (4%) Sugar 5g (10%) Vitamin A 163IU (3%) Vitamin C 2mg (2%) Calcium 2mg (0%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 6popsicles

Amount Per Serving

Calories 65

% Daily Value*

Serving 1Popsicle
Calories 65cal 3%
Carbohydrates 6g 2%
Protein 1g 2%
Fat 5g 8%
Saturated Fat 4g 20%
Sodium 18mg 1%
Potassium 61mg 1%
Fiber 1g 4%
Sugar 5g 10%
Vitamin A 163IU 3%
Vitamin C 2mg 2%
Calcium 2mg 0%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.