4.7 from 9 votes
Vegan Corn Pudding
Try this vegan-friendly take on a Southern classic—just as creamy, minus the dairy!
Prep Time
10 mins
Cook Time
45 mins
Total Time
55 mins
Servings:
8
servings
Calories:
179 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1/2 cup all-purpose flour
- 1/2 cup cornmeal
- 1/4 cup organic cane sugar
- 2 teaspoons baking powder
- 1/2 teaspoon salt sea salt
- 1 cup unsweetened nondairy milk such as almond or soy milk
- 1/2 cup plant-based yogurt unsweetened
- 1/4 cup vegan butter melted
- 1 1/2 cups sweet corn fresh or thawed from frozen, kernels
Instructions
- Preheat your oven to 350°F and lightly grease a 9-inch square baking dish.
- In a large bowl, whisk together the flour, cornmeal, sugar, baking powder, and salt.
- Stir in the nondairy milk, plant-based yogurt, and melted vegan butter until well combined.
- Fold in the corn kernels and pour the mixture into the prepared baking dish, spreading it evenly.
- Bake in the preheated oven for 45 minutes, or until the pudding is set and the top is golden brown.
- Allow the pudding to cool slightly before serving. Enjoy warm as a comforting side dish.
Cup of Yum
Nutrition Information
Calories
179kcal
(9%)
Carbohydrates
26g
(9%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
3g
(15%)
Trans Fat
1g
(50%)
Cholesterol
2mg
(1%)
Sodium
275mg
(11%)
Potassium
251mg
(5%)
Fiber
2g
(8%)
Sugar
9g
(18%)
Vitamin A
145IU
(3%)
Vitamin C
3mg
(3%)
Calcium
106mg
(11%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8 servings
Amount Per Serving
Calories 179
% Daily Value*
| Calories | 179kcal | 9% |
| Carbohydrates | 26g | 9% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 2mg | 1% |
| Sodium | 275mg | 11% |
| Potassium | 251mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 9g | 18% |
| Vitamin A | 145IU | 3% |
| Vitamin C | 3mg | 3% |
| Calcium | 106mg | 11% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.