Vegan Corn Pudding

User Reviews

4.7

9 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    45 mins

  • Total Time

    55 mins

  • Servings

    8 servings

  • Calories

    179 kcal

  • Course

    Side Dish

  • Cuisine

    American

Vegan Corn Pudding

Try this vegan-friendly take on a Southern classic—just as creamy, minus the dairy!

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Ingredients

Servings
  • 1/2 cup all-purpose flour
  • 1/2 cup cornmeal
  • 1/4 cup organic cane sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt sea salt
  • 1 cup unsweetened nondairy milk such as almond or soy milk
  • 1/2 cup plant-based yogurt unsweetened
  • 1/4 cup vegan butter melted
  • 1 1/2 cups sweet corn fresh or thawed from frozen, kernels

Instructions

  1. Preheat your oven to 350°F and lightly grease a 9-inch square baking dish.
  2. In a large bowl, whisk together the flour, cornmeal, sugar, baking powder, and salt.
  3. Stir in the nondairy milk, plant-based yogurt, and melted vegan butter until well combined.
  4. Fold in the corn kernels and pour the mixture into the prepared baking dish, spreading it evenly.
  5. Bake in the preheated oven for 45 minutes, or until the pudding is set and the top is golden brown.
  6. Allow the pudding to cool slightly before serving. Enjoy warm as a comforting side dish.

Nutrition Information

Show Details
Calories 179kcal (9%) Carbohydrates 26g (9%) Protein 4g (8%) Fat 7g (11%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 3g (15%) Trans Fat 1g (50%) Cholesterol 2mg (1%) Sodium 275mg (11%) Potassium 251mg (5%) Fiber 2g (8%) Sugar 9g (18%) Vitamin A 145IU (3%) Vitamin C 3mg (3%) Calcium 106mg (11%) Iron 1mg (6%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 179 kcal

% Daily Value*

Calories 179kcal 9%
Carbohydrates 26g 9%
Protein 4g 8%
Fat 7g 11%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 3g 15%
Trans Fat 1g 50%
Cholesterol 2mg 1%
Sodium 275mg 11%
Potassium 251mg 5%
Fiber 2g 8%
Sugar 9g 18%
Vitamin A 145IU 3%
Vitamin C 3mg 3%
Calcium 106mg 11%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.7

9 reviews
Excellent

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