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5.0 from 6 votes

Vegan Dark Chocolate Pomegranate Mousse

A rich vegan chocolate mousse with a hint of tart pomegranate juice. Yum!

Prep Time
5 mins
Chill:
1 hr
Total Time
1 hr 5 mins
Servings: 4 servings
Calories: 203 kcal
Course: Dessert
Cuisine: French , American

Ingredients

  • 3 ounce high quality dark chocolate bar I used Scharffen Berger 62% Cacao, broken into pieces
  • 12.3 oz firm silken tofu like Mori-Nu, cut into large chunks
  • ¼ cup pomegranate juice
  • 1 tbsp unsweetened cocoa powder
  • 1 tbsp agave nectar
  • pomegranate seeds for garnish

Instructions

    Cup of Yum
  1. Place chocolate bar pieces in a microwave-safe bowl and microwave at 20 second intervals until melted (stirring after each interval).
  2. Combine tofu and pomegranate juice in a blender or food processor; process until smooth. Add cocoa powder, agave nectar, and melted chocolate and process until well-combined. Chill in refrigerator for 1 hour.
  3. Put mousse in piping bag or, if you don't have one, a zip-top plastic bag with a corner snipped off. Pipe into dessert cups and garnish with pomegranate seeds.

Notes

  • There's no cooking involved - the one hour listed under preparation time is for chilling time!

Nutrition Information

Calories 203kcal (10%) Carbohydrates 19g (6%) Protein 6g (12%) Fat 12g (18%) Saturated Fat 6g (30%) Polyunsaturated Fat 2g Monounsaturated Fat 3g Trans Fat 0.01g Cholesterol 1mg (0%) Sodium 10mg (0%) Potassium 361mg (10%) Fiber 3g (12%) Sugar 12g (24%) Vitamin A 8IU (0%) Vitamin C 1mg (1%) Calcium 46mg (5%) Iron 3mg (17%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 203

% Daily Value*

Calories 203kcal 10%
Carbohydrates 19g 6%
Protein 6g 12%
Fat 12g 18%
Saturated Fat 6g 30%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 3g 15%
Trans Fat 0.01g 1%
Cholesterol 1mg 0%
Sodium 10mg 0%
Potassium 361mg 8%
Fiber 3g 12%
Sugar 12g 24%
Vitamin A 8IU 0%
Vitamin C 1mg 1%
Calcium 46mg 5%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.