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5.0 from 6 votes

Vegan Egg Drop Soup

Vegan Egg Drop Soup. Egg-less Egg drop soup with Jackfruit and Tofu. Soothing Chinese "egg" drop soup. Vegan Gluten-free Recipe.

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 2
Calories: 189 kcal
Course: Soup
Cuisine: Chinese , Vegan , gluten-free

Ingredients

  • 32 oz or 4 cups of low sodium veggie broth or no chicken broth
  • 1/2 to 1 tsp grated ginger
  • 1/4 tsp garlic powder
  • 1/4 to 1/2 tsp sesame oil
  • 2.5 tbsp cornstarch
  • 1/8 tsp black pepper and more for garnish
  • 1/8 tsp white pepper
  • 1/8 tsp or more kala namak Indian sulphur black salt for eggy flavor
  • 1/2 tsp or more soy sauce
  • 1/4 to 1/2 tsp sugar or other sweetener
  • 1/2 tsp no chickin seasoning or a dash of celery seed/salt or a dash of celery seed/salt nutritional yeast, a pinch of sage, parsley or use 1 tbsp of vegan chicken bouillonvegan chicken bouillon vegan chicken bouillon
  • 6 oz jackfruit young green Jackfruit in canned water or brine or fresh young jackfruit
  • 4 oz firm tofu 1/2 cup or more
  • 1/4 cup green onions divided

Instructions

    Cup of Yum
  1. Add all ingredients from broth through chikin seasoning to a saucepan over medium heat. Bring to a boil. 7 to 8 mins.
  2. Meanwhile, drain the jackfruit, shred in a processor or chop up into very thin strips. Wash well, drain and add to the saucepan. Cook for 8 minutes. Reduce heat to medium- low.
  3. Thinly slice the tofu and add to the saucepan. Add 2 tbsp green onions and mix in. Taste and adjust salt and sweet. Let the soup simmer for another few minutes.
  4. Garnish with green onions and a good dash of black pepper and serve.

Notes

  • Add 1 clove and 1 inch cinnamon stick at step 1 for more flavor. fish them out before serving.
  • Nutritional values based on one serving

Nutrition Information

Calories 189kcal (9%) Carbohydrates 34g (11%) Protein 5g (10%) Fat 4g (6%) Sodium 818mg (34%) Potassium 525mg (15%) Fiber 1g (4%) Sugar 19g (38%) Vitamin A 220IU (4%) Vitamin C 14mg (16%) Calcium 61mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 189

% Daily Value*

Calories 189kcal 9%
Carbohydrates 34g 11%
Protein 5g 10%
Fat 4g 6%
Sodium 818mg 34%
Potassium 525mg 11%
Fiber 1g 4%
Sugar 19g 38%
Vitamin A 220IU 4%
Vitamin C 14mg 16%
Calcium 61mg 6%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.