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Vegan Garlic Butter Spaghetti
This vegan garlic butter pasta is comfort food at its best! Give it a go if you're after a new plant based weeknight dinner that requires just a few ingredients, but brings in maximum flavor. Easy to make gluten-free, as long as you use gluten-free spaghetti.
Cook Time
0 mins
Total Time
15 mins
Servings: 4
Calories: 418 kcal
Course:
Main Course
Cuisine:
Vegan
Ingredients
- 10 oz Spaghetti
- 3 tbsp vegan butter
- 4 cloves garlic finely minced
- 1 large bell pepper de-seeded and sliced
- 1 tbsp chilli flakes
- ¼ cup soy cream
- 1 tsp salt
- 1 tbsp dried thyme
- ¼ cup lemon juice (juice of 1 lemon)
- ½ cup grated vegan cheese
Instructions
- Cook the spaghetti for around 10 minutes, until al dente, in well-salted water.
- Heat the vegan butter in a large pan over a medium heat. When it melts, add the garlic, and allow it to cook for 3-4 minutes, stirring frequently.
- Add a sliced orange bell pepper and red chilli flakes. Cook for 4-5 minutes more, until softened.
- Add the soy cream, salt and dried thyme. Stir together well for a couple of minutes, before adding in spaghetti using a pair of kitchen tongs, and pouring in around ½ cup of the pasta cooking water. Toss together until thoroughly combined.
- Squeeze in some fresh lemon juice and add vegan cheese, and continue mixing. Serve when the cheese melts.
Cup of Yum
Notes
- Feel free to add other vegetables of your choice, depending on personal preference.
Nutrition Information
Calories
418kcal
(21%)
Carbohydrates
64g
(21%)
Protein
11g
(22%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Trans Fat
1g
Sodium
841mg
(35%)
Potassium
351mg
(10%)
Fiber
5g
(20%)
Sugar
6g
(12%)
Vitamin A
2319IU
(46%)
Vitamin C
60mg
(67%)
Calcium
61mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 418
% Daily Value*
Calories | 418kcal | 21% |
Carbohydrates | 64g | 21% |
Protein | 11g | 22% |
Fat | 13g | 20% |
Saturated Fat | 3g | 15% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 4g | 20% |
Trans Fat | 1g | 50% |
Sodium | 841mg | 35% |
Potassium | 351mg | 7% |
Fiber | 5g | 20% |
Sugar | 6g | 12% |
Vitamin A | 2319IU | 46% |
Vitamin C | 60mg | 67% |
Calcium | 61mg | 6% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.