Vegan Granola Bars
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4.0
6 reviews
Good
Vegan Granola Bars
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These Vegan Granola Bars are a perfect and delicious snack! Gluten-free and homemade with wholesome ingredients—no dairy or eggs!
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Ingredients
- 4 1/2 tablespoons maple syrup
- 3 tablespoons peanut butter
- 3 tablespoons vegan butter
- 1 1/2 tablespoons molasses
- 1 1/2 teaspoons vanilla extract
- 1 1/2 cups quick-cooking oats
- 3/4 cup puffed rice cereal
- 1/4 teaspoon salt
- 3 tablespoons dairy-free mini chocolate chips
- 3 tablespoons craisins
Instructions
- Line an 8x8 inch pan with parchment paper, leaving enough to hang over the edges of the pan.
- Combine the maple syrup, peanut butter, butter and molasses in a large pot on medium heat and bring to a simmer.
- Once simmering cook, stirring constantly until it just starts to thicken, only 10-20 seconds. Remove from heat.
- Whisk in the vanilla. Then, add in all the other ingredients except the chocolate chips and craisins.
- Once mixed well, stir in the chocolate chips and craisins.
- Press into the prepared pan VERY firmly (you don't want the bars to break apart!).
- Chill in the refrigerator for 2-3 hours until firm.
- Slice and DEVOUR!
Nutrition Information
Show Details
Calories
128kcal
(6%)
Carbohydrates
18.9g
(6%)
Protein
2.2g
(4%)
Fat
5.3g
(8%)
Saturated Fat
1.6g
(8%)
Polyunsaturated Fat
1g
Monounsaturated Fat
0.6g
Sodium
90mg
(4%)
Potassium
77.5mg
(2%)
Fiber
1.3g
(5%)
Sugar
10g
(20%)
Vitamin A
2.5IU
(0%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 12Bars
Amount Per Serving
Calories 128 kcal
% Daily Value*
| Calories | 128kcal | 6% |
| Carbohydrates | 18.9g | 6% |
| Protein | 2.2g | 4% |
| Fat | 5.3g | 8% |
| Saturated Fat | 1.6g | 8% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 0.6g | 3% |
| Sodium | 90mg | 4% |
| Potassium | 77.5mg | 2% |
| Fiber | 1.3g | 5% |
| Sugar | 10g | 20% |
| Vitamin A | 2.5IU | 0% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.0
6 reviews
Good
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