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Vegan Green Bean Casserole Recipe
Here's a vegan green bean casserole that's creamy, cozy, and rivals the classic. With a savory mushroom sauce, tender green beans, and a crispy panko topping, it's the perfect holiday side dish that everyone can enjoy. With simple ingredients, it's easy to make, and it's ready in an hour!
Prep Time
25 mins
Cook Time
25 mins
Total Time
1 hr
Servings: 6 servings
Calories: 270 kcal
Course:
Side Dish
Cuisine:
North American
Ingredients
- 1 1 recipe Magic Mushroom Sauce
- 1 ½ 1 ½ lb green beans cut into bite-sized pieces
- 1 1 tablespoon olive oil
- 1 1 large onion thinly sliced
- 1 1 cup panko sub gluten-free breadcrumbs if needed
Instructions
- Begin by making the easy to make Magic Mushroom Sauce.
- Preheat your oven to 375 degrees. Cover the bottom of an 11"x9" casserole dish with a thin layer of the mushroom sauce. Top with half the green beans, then half the remaining mushroom sauce. Repeat once more. Pour ½ cup of water over the top then seal tightly with aluminum foil.
- Bake in the preheated oven for 30-40 minutes, or until hot, bubbling and the green beans are soft.
- While the green bean casserole is in the oven, prepare the topping. Heat the olive oil in a large frying pan over medium-high heat. Add the sliced onion and cook until it is soft and brown, about 8-10 minutes. Add the panko to the pan and let it brown, about 2 minutes.
- Once the green beans are soft, mix them around in the casserole dish, pour the topping over the casserole and serve immediately.
Cup of Yum
Nutrition Information
Serving
1 serving = ⅙ of the recipe
Calories
270kcal
(14%)
Carbohydrates
28g
(9%)
Protein
11g
(22%)
Fat
15g
(23%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
3g
Monounsaturated Fat
9g
Sodium
477mg
(20%)
Potassium
800mg
(23%)
Fiber
6g
(24%)
Sugar
9g
(18%)
Vitamin A
783IU
(16%)
Vitamin C
18mg
(20%)
Calcium
79mg
(8%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 270
% Daily Value*
| Serving | 1 serving = ⅙ of the recipe | |
| Calories | 270kcal | 14% |
| Carbohydrates | 28g | 9% |
| Protein | 11g | 22% |
| Fat | 15g | 23% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 9g | 45% |
| Sodium | 477mg | 20% |
| Potassium | 800mg | 17% |
| Fiber | 6g | 24% |
| Sugar | 9g | 18% |
| Vitamin A | 783IU | 16% |
| Vitamin C | 18mg | 20% |
| Calcium | 79mg | 8% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.