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Vegan Hearts Of Palm Ceviche Recipe
This Hearts Of Palm Ceviche recipe is the perfect vegan appetizer that you can whip up in 10 minutes or less. Enjoy the fresh citrusy flavors with avocado
Prep Time
10 mins
Total Time
10 mins
Servings: 4 -6 servings
Calories: 161 kcal
Course:
Appetizer
Cuisine:
South American
Ingredients
For Ceviche
- 2 cans hearts of palm diced
- 1 ripe avocado diced
- 1/2 red onion diced
- 1 Jalapeño seeded, deveined and chopped
- 1/2 cup red pepper
- cilantro chopped
- salt + pepper to taste
Vinaigrette
- 2 tablespoons soybean oil vegetable oil
- 1/4 cup + 2 tablespoons lime juice 3 limes
- 2 tablespoons orange juice
Instructions
- Place all ceviche ingredients in a bowl
- In a smaller bowl, whisk the vinaigrette ingredients
- Slowly add the vinaigrette into the ceviche until the desired flavor is achieved
- Note: you may not need all the vinaigrette
- Check for seasoning and serve
- Enjoy!
Cup of Yum
Nutrition Information
Calories
161kcal
(8%)
Carbohydrates
9g
(3%)
Protein
1g
(2%)
Fat
14g
(22%)
Saturated Fat
6g
(30%)
Sodium
5mg
(0%)
Potassium
346mg
(10%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Vitamin A
710IU
(14%)
Vitamin C
42.7mg
(47%)
Calcium
9mg
(1%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 4-6 servings
Amount Per Serving
Calories 161
% Daily Value*
| Calories | 161kcal | 8% |
| Carbohydrates | 9g | 3% |
| Protein | 1g | 2% |
| Fat | 14g | 22% |
| Saturated Fat | 6g | 30% |
| Sodium | 5mg | 0% |
| Potassium | 346mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 710IU | 14% |
| Vitamin C | 42.7mg | 47% |
| Calcium | 9mg | 1% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.