5 from 12 votes
Vegan "Honey" Mustard
This vegan "Honey" Mustard combines yellow mustard with maple syrup and an optional touch of garlic powder to create a smooth, tangy, and mildly sweet sauce. It’s a versatile dressing or dip that balances the sharpness of mustard with natural sweetness, suitable as a vegan alternative to traditional honey mustard. The simplicity of ingredients makes it easy to adjust the flavor further by adding creamy vegan mayo or fresh herbs if desired.
Prep Time
3 mins
Total Time
3 mins
Servings:
3
servings
Calories:
45 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- ¼ cup yellow mustard good quality
- 2 tablespoons maple syrup I prefer the flavor of maple syrup, or agave nectar
- ⅛ teaspoon garlic powder optional
Instructions
- Stir the ingredients together in a bowl until smooth and well combined.
- Taste and adjust flavor if desired.
Cup of Yum
Notes
- Adjust the zestiness by adding a couple tablespoons of vegan mayo for a milder sauce.
- Add a pinch of cayenne pepper to introduce a mild heat if preferred.
- Mix in fresh herbs like basil, parsley, chives, or mint to change the flavor profile.
- Keep leftover mustard refrigerated in a sealed container for up to one week or freeze for longer storage.
Nutrition Information
Serving
2tablespoon
Calories
45kcal
(2%)
Carbohydrates
10g
(3%)
Protein
1g
(2%)
Fat
0g
(0%)
Sodium
220mg
(9%)
Fiber
1g
(4%)
Nutrition Facts
Serving: 3 servings
Amount Per Serving
Calories 45
% Daily Value*
| Serving | 2tablespoon | |
| Calories | 45kcal | 2% |
| Carbohydrates | 10g | 3% |
| Protein | 1g | 2% |
| Fat | 0g | 0% |
| Sodium | 220mg | 9% |
| Fiber | 1g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.