5.0 from 3 votes
Vegan Loaded Fries
Get ready to indulge in the ultimate vegan loaded fries!
Prep Time
25 mins
Cook Time
25 mins
Total Time
55 mins
Servings: 6 Servings
Calories: 278 kcal
Course:
Side Dish , Main Course , Appetizer
Cuisine:
American , Canadian
Ingredients
For the Fries
- 3 pounds Russet potatoes
- 2 tablespoons vegetable broth or avocado oil
- ½ teaspoon sea salt or to taste
For the Toppings
- 1 recipe nut free cheese sauce or your choice of vegan cheese
- ½ cup red kidney beans
- ½ cup black olives
- ½ cup corn
- 1 tomato diced
- 1-2 green onions sliced
- 1-2 jalapeños sliced, optional
For Dipping (optional)
- Cashew cream
- guacamole
- salsa
Instructions
- Preheat the oven to 425℉/218℃ convection roast and line a large baking tray with parchment paper.
- Peel or scrub your potatoes and slice them into fries using a French fry cutter or a sharp knife. Toss them with broth or oil and salt. Then arrange them in a single layer on your tray. Roast for 20 minutes, then flip them, and continue roasting another 10-15 minutes, or until desired crispiness is reached.
- Meanwhile, make the cheese sauce and prepare the remaining toppings while the fries are cooking.
- Assembly: Use a large platter or the same tray you used to bake. Start with the fries, followed by approx. half of the cheese sauce, and then sprinkle all the remaining toppings in any order you'd like. Finally, finish it off by drizzling the remaining cheese sauce on top and serve.
Cup of Yum
Notes
- Arrange the fries in a single layer with some space in between for the crispiest baked french fries and to prevent sticking.
- For a non-convection oven, expect a little longer cooking time. Keep baking until the desired crispiness is reached.
Nutrition Information
Calories
278cal
(14%)
Carbohydrates
51g
(17%)
Protein
10g
(20%)
Fat
5g
(8%)
Saturated Fat
0.3g
(2%)
Polyunsaturated Fat
2g
Monounsaturated Fat
2g
Sodium
757mg
(32%)
Potassium
1253mg
(36%)
Fiber
7g
(28%)
Sugar
3g
(6%)
Vitamin A
634IU
(13%)
Vitamin C
39mg
(43%)
Calcium
64mg
(6%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 278
% Daily Value*
| Calories | 278cal | 14% |
| Carbohydrates | 51g | 17% |
| Protein | 10g | 20% |
| Fat | 5g | 8% |
| Saturated Fat | 0.3g | 2% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 757mg | 32% |
| Potassium | 1253mg | 27% |
| Fiber | 7g | 28% |
| Sugar | 3g | 6% |
| Vitamin A | 634IU | 13% |
| Vitamin C | 39mg | 43% |
| Calcium | 64mg | 6% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.