5.0 from 6 votes
Vegan Milkshake
Whip up a classic Vegan Milkshake that everyone will enjoy.
Prep Time
5 mins
Total Time
5 mins
Servings: 2 servings
Calories: 163 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 2 cups unsweetened almond milk chilled
- 2 large ripe bananas frozen and sliced
- 1/2 cup unsweetened cocoa powder
- 1/4 cup pure maple syrup
- 1 teaspoon pure vanilla extract
Instructions
- In a blender, combine the chilled almond milk, frozen banana slices, cocoa powder, maple syrup, and vanilla extract.
- Blend on high speed until the mixture is smooth and creamy, stopping to scrape down the sides as needed.
- Taste and adjust sweetness if necessary, then pour into glasses and serve immediately.
Cup of Yum
Nutrition Information
Calories
163kcal
(8%)
Carbohydrates
40g
(13%)
Protein
4g
(8%)
Fat
3g
(5%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
1g
Sodium
8mg
(0%)
Potassium
420mg
(12%)
Fiber
8g
(32%)
Sugar
25g
(50%)
Calcium
72mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 163
% Daily Value*
| Calories | 163kcal | 8% |
| Carbohydrates | 40g | 13% |
| Protein | 4g | 8% |
| Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 8mg | 0% |
| Potassium | 420mg | 9% |
| Fiber | 8g | 32% |
| Sugar | 25g | 50% |
| Calcium | 72mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.