
5.0 from 9 votes
Vegan Mushroom Gravy
This vegan mushroom gravy is rich and flavorful thanks to earthy Porcini mushrooms and plenty of fresh herbs. It's perfect for serving over mashed potatoes, biscuits, or accompanying your holiday dinner!
Prep Time
15 mins
Total Time
15 mins
Servings: 8 servings
Calories: 35 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 1 oz dried porcini mushrooms
- 2 cups vegetable stock
- 1 onion chopped
- 1 tsp onion granules
- 3 tbsp fresh rosemary leaves
- ¼ cup gluten-free flour
- ¼ cup plant based milk
- 1 tsp mustard ensure vegan and gluten-free
Instructions
- Rehydrate the mushrooms. Cover the mushrooms in the vegetable broth in a saucepan. Bring to a boil, cover, take off the heat and leave to stand aside while you prepare the other ingredients.
- Add the onion to a non-stick frying pan or saucepan. Sauté for around 3 minutes, then add the onion granules and fresh rosemary, and sauté for 2 minutes more.
- Add the flour together with the plant based milk. Sauté for around 2-3 minutes, working continuously to ensure that the flour doesn't begin to stick.
- Pour in the mushroom-vegetable broth mixture, and add the mustard and the nutritional yeast. Bring to a simmer and stir over a medium heat for around 2 minutes.
- Transfer to a blender or food processor and blend until your desired consistency is reached. You can keep it as chunky or as smooth as you like.
Cup of Yum
Nutrition Information
Calories
35kcal
(2%)
Carbohydrates
8g
(3%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
254mg
(11%)
Potassium
83mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
148IU
(3%)
Vitamin C
1mg
(1%)
Calcium
19mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 35
% Daily Value*
Calories | 35kcal | 2% |
Carbohydrates | 8g | 3% |
Protein | 1g | 2% |
Fat | 1g | 2% |
Saturated Fat | 1g | 5% |
Sodium | 254mg | 11% |
Potassium | 83mg | 2% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 148IU | 3% |
Vitamin C | 1mg | 1% |
Calcium | 19mg | 2% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.