Servings
Font
Back
5.0 from 6 votes

Vegan Peanut Butter Chocolate Chip Overnight Oats

Vegan Peanut Butter Chocolate Chip Overnight Oats make a perfect high protein breakfast for runners and non-runners alike! Peanut butter, cashew milk, rolled oats, a little bit of maple syrup and dark chocolate chips marinate overnight in the refrigerator. This naturally sweetened, easy to make breakfast never looked so good!

Prep Time
10 mins
Total Time
10 mins
Servings: 3 -8 oz. mason jars
Calories: 618 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 1 ¼ cup unsweetened cashew milk
  • ½ cup unsweetened creamy peanut butter
  • 1 ½ cups rolled oats
  • 2 tablespoons pure maple syrup
  • ½ cup dark chocolate chips

Instructions

    Cup of Yum
  1. Pour the cashew milk into a microwave-safe glass measuring cup. Add the peanut butter to the cashew milk.
  2. Microwave for 1-2 minutes, or until the peanut butter and cashew milk can be whisked together smoothly. You do not want any peanut butter clumps in this mixture.
  3. Measure the rolled oats into a large bowl.
  4. Pour the peanut butter/cashew milk mixture on top of the oats, then add the maple syrup. Stir until combined.
  5. Add the chocolate chips once the mixture has cooled slightly. (They might melt slightly, which is perfectly OK! If you want them more solid, though, let the oats come to room temperature until mixing in.)
  6. Measure into three 8 oz. mason jars, and cover.
  7. Refrigerate overnight, and enjoy the next morning.

Nutrition Information

Serving 1mason jar Calories 618kcal (31%) Carbohydrates 67g (22%) Protein 17g (34%) Fat 34g (52%) Saturated Fat 10g (50%) Polyunsaturated Fat 19g Cholesterol 2mg (1%) Sodium 216mg (9%) Fiber 9g (36%) Sugar 28g (56%)

Nutrition Facts

Serving: 3-8 oz. mason jars

Amount Per Serving

Calories 618

% Daily Value*

Serving 1mason jar
Calories 618kcal 31%
Carbohydrates 67g 22%
Protein 17g 34%
Fat 34g 52%
Saturated Fat 10g 50%
Polyunsaturated Fat 19g 112%
Cholesterol 2mg 1%
Sodium 216mg 9%
Fiber 9g 36%
Sugar 28g 56%

* Percent Daily Values are based on a 2,000 calorie diet.

Report Abuse
Login to Continue
Forgot password?
Don't have an account? Register