Vegan Peanut Butter Chocolate Chip Overnight Oats
User Reviews
5.0
6 reviews
Excellent
Vegan Peanut Butter Chocolate Chip Overnight Oats
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Vegan Peanut Butter Chocolate Chip Overnight Oats make a perfect high protein breakfast for runners and non-runners alike! Peanut butter, cashew milk, rolled oats, a little bit of maple syrup and dark chocolate chips marinate overnight in the refrigerator. This naturally sweetened, easy to make breakfast never looked so good!
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Ingredients
- 1 ¼ cup unsweetened cashew milk
- ½ cup unsweetened creamy peanut butter
- 1 ½ cups rolled oats
- 2 tablespoons pure maple syrup
- ½ cup dark chocolate chips
Instructions
- Pour the cashew milk into a microwave-safe glass measuring cup. Add the peanut butter to the cashew milk.
- Microwave for 1-2 minutes, or until the peanut butter and cashew milk can be whisked together smoothly. You do not want any peanut butter clumps in this mixture.
- Measure the rolled oats into a large bowl.
- Pour the peanut butter/cashew milk mixture on top of the oats, then add the maple syrup. Stir until combined.
- Add the chocolate chips once the mixture has cooled slightly. (They might melt slightly, which is perfectly OK! If you want them more solid, though, let the oats come to room temperature until mixing in.)
- Measure into three 8 oz. mason jars, and cover.
- Refrigerate overnight, and enjoy the next morning.
Nutrition Information
Show Details
Serving
1mason jar
Calories
618kcal
(31%)
Carbohydrates
67g
(22%)
Protein
17g
(34%)
Fat
34g
(52%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
19g
Cholesterol
2mg
(1%)
Sodium
216mg
(9%)
Fiber
9g
(36%)
Sugar
28g
(56%)
Nutrition Facts
Serving: 3-8 oz. mason jars
Amount Per Serving
Calories 618 kcal
% Daily Value*
| Serving | 1mason jar | |
| Calories | 618kcal | 31% |
| Carbohydrates | 67g | 22% |
| Protein | 17g | 34% |
| Fat | 34g | 52% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 19g | 112% |
| Cholesterol | 2mg | 1% |
| Sodium | 216mg | 9% |
| Fiber | 9g | 36% |
| Sugar | 28g | 56% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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