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Vegan Peanut Butter Oatmeal Cookies

Chewy and irresistable vegan peanut butter oatmeal cookies! They're sweet, but wholesome, for the perfect breakfast cookie.

Prep Time
5 mins
Cook Time
5 mins
Total Time
16 mins
Servings: 10 Cookies
Calories: 211 kcal
Course: Dessert , Breakfast
Cuisine: American , Canadian

Ingredients

  • ½ cup smooth peanut butter
  • ⅓ cup maple syrup
  • ¼ cup dairy-free milk
  • 1.5 cups rolled oats
  • 100 grams (approx. 1 cup) blanched almond flour
  • ½ teaspoon baking soda
  • ⅓ cup dark chocolate chips optional

Instructions

    Cup of Yum
  1. Preheat the oven to 350℉/176℃ and line a baking sheet with parchment paper.
  2. Combine the peanut butter, maple syrup, and milk in a medium bowl and mix well. Then add the oats, almond flour, and baking soda and mix until combined. If using the chocolate chips, fold those in next.
  3. For large cookies (as photographed) use a two tablespoon cookie scoop. Scoop the mixture into 10 balls and place them on your baking sheet with plenty of space in between each one. Gently press each one down with the back of a spoon to give them a spreading head start. (They will keep spreading in the oven.)
  4. Then bake the cookies for 11-12 minutes and remove the tray from the oven. The cookies may appear underdone, but they will firm up as they cool. Let them rest for 10 minutes, then enjoy warm, or transfer to a wire rack to continue cooling them.

Notes

  • I made the cookies very large for a breakfast cookie. However, you may easily get 20 cookies if using a smaller (1 tablespoon) cookie scoop. This will halve the nutritional information per cookie.
  • Weigh the almond flour for the most accurate results, as opposed to relying on cup measurements.
  • Leave plenty of space in between each cookie as these will spread a fair bit.
  • The cookies will appear underdone, but they will firm up at room temperature, so do not overbake them.

Nutrition Information

Calories 211cal (11%) Carbohydrates 21g (7%) Protein 7g (14%) Fat 12g (18%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 4g Sodium 115mg (5%) Potassium 149mg (4%) Fiber 3g (12%) Sugar 8g (16%) Vitamin A 23IU (0%) Vitamin C 0.4mg (0%) Calcium 54mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 10Cookies

Amount Per Serving

Calories 211

% Daily Value*

Calories 211cal 11%
Carbohydrates 21g 7%
Protein 7g 14%
Fat 12g 18%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 4g 20%
Sodium 115mg 5%
Potassium 149mg 3%
Fiber 3g 12%
Sugar 8g 16%
Vitamin A 23IU 0%
Vitamin C 0.4mg 0%
Calcium 54mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.