
4.8 from 18 votes
Vegan Pesto Pasta with Beans and Sun-Dried Tomatoes
This creamy, delicious, healthy, satisfying vegan pesto pasta is the perfect marriage of comfort food and culinary art that comes together quickly and simply.
Cook Time
mins
Total Time
20 mins
Servings: 4
Calories: 414 kcal
Course:
Main Course
Cuisine:
Mediterranean , Italian
Ingredients
- 9 oz or 250 g pasta fusilli, farfalle, fettuccine, etc
- ½ cup or ½ batch Vegan Pesto
- One oz or 400 g can cannellini beans drained
- ½ cup or 30 g sun-dried tomatoes in oil chopped
- Salt and freshly ground black pepper to taste
- Vegan Parmesan to serve, (optional)
- fresh basil leaves to garnish
Instructions
- Cook pasta until al-dente according to the instructions on the package, drain and reserve ½ cup pasta water.
- While pasta is cooking, microwave the drained cannellini beans and chopped sun-dried tomatoes until warm.
- When pasta is ready, add vegan pesto, beans and sun-dried tomatoes. Add a few tablespoons of pasta water to thin it up if necessary. Season with salt and black pepper to taste. Sprinkle with vegan parmesan (optional). Garnish with basil leaves. Enjoy!
Cup of Yum
Notes
- Store leftovers in the fridge for up to 2 days. To reheat this pesto pasta, microwave it or warm on the stove.
- Keep up to 1/2 cup of starchy pasta water to thin the sauce. Add the water gradually, starting with 1 tablespoon, after you have combined pasta and vegan pesto.
- Use regular pesto for a non-vegetarian version. Just FYI, Parmesan cheese, which is normally added in traditional pesto, is NOT vegetarian.
- Try wild garlic pesto or kale pesto to spice things up.
- You can also use dry-packed sun-dried tomatoes. In this case, cook them together with pasta and chop after straining.
- Chickpeas, navy beans or any white beans can be substituted for cannellini beans.
- You can use gluten-free pasta or whole grain pasta for this recipe.
Nutrition Information
Calories
414kcal
(21%)
Carbohydrates
56g
(19%)
Protein
11g
(22%)
Fat
16g
(25%)
Saturated Fat
2g
(10%)
Cholesterol
2mg
(1%)
Sodium
359mg
(15%)
Potassium
605mg
(17%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Vitamin A
975IU
(20%)
Vitamin C
30.1mg
(33%)
Calcium
75mg
(8%)
Iron
1.8mg
(10%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 414
% Daily Value*
Calories | 414kcal | 21% |
Carbohydrates | 56g | 19% |
Protein | 11g | 22% |
Fat | 16g | 25% |
Saturated Fat | 2g | 10% |
Cholesterol | 2mg | 1% |
Sodium | 359mg | 15% |
Potassium | 605mg | 13% |
Fiber | 4g | 16% |
Sugar | 2g | 4% |
Vitamin A | 975IU | 20% |
Vitamin C | 30.1mg | 33% |
Calcium | 75mg | 8% |
Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.