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Vegan Pumpkin Pancakes

These pancakes are full of your favorite fall flavor... pumpkin! Plus they're vegan and oh so delicious.

Prep Time
5 mins
Cook Time
5 mins
Total Time
13 mins
Servings: 4
Calories: 60 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 1 cup all purpose flour
  • 1/2 cup whole wheat flour
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon kosher salt
  • 1 1/4 cups almond, oat, soy or other plant based milk of choice
  • 1 tablespoon maple syrup, plus more for serving
  • 1 tablespoon vegetable oil, plus more for greasing
  • 1/2 cup pumpkin puree

Instructions

    Cup of Yum
  1. Mix the dry ingredients in a bowl.
  2. Mix the wet ingredients in a separate bowl.
  3. Add the wet ingredients to the dry ingredients and whisk to combine (don’t over mix, some lumps are fine).
  4. Heat a griddle or large saute pan over medium heat and lightly
  5. grease with oil.
  6. Ladle as many pancakes as possible (about 2 tbsp of batter for each one) on the griddle and cook 2 minutes or until bubbles start forming on the surface and the bottom is golden brown.
  7. Flip the pancakes and cook another 2 minutes.
  8. Repeat the process until you run out of batter (you can hold the finished pancakes in a 250 degree oven while you finish making the pancakes).
  9. Serve with maple syrup and enjoy.

Notes

  • *Allow to cool, place in a ziploc bag, label and freeze. When ready, place in toaster oven or oven at 300 and heat for 10 minutes or until heated through.
  • *Allow to cool, place in a ziploc bag, label and freeze. When ready, place in toaster oven or oven at 300 and heat for 10 minutes or until heated through.

Nutrition Information

Calories 60kcal (3%) Carbohydrates 10g (3%) Protein 2g (4%) Fat 1g (2%) Sodium 220mg (9%) Fiber 1g (4%) Sugar 2g (4%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 60

% Daily Value*

Calories 60kcal 3%
Carbohydrates 10g 3%
Protein 2g 4%
Fat 1g 2%
Sodium 220mg 9%
Fiber 1g 4%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.