Vegan Spring Risotto With Mushrooms And Asparagus

User Reviews

5.0

30 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    45 mins

  • Servings

    6

  • Calories

    315 kcal

  • Course

    Main Course

  • Cuisine

    Italian

Vegan Spring Risotto With Mushrooms And Asparagus

This vegan Mushroom Asparagus Risotto is the perfect comfort food for busy days. Creamy and delicious without all the fuss.

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Ingredients

Servings
  • 0.5 oz dried porcini mushrooms
  • 12 oz portobello mushrooms
  • 3 tablespoon olive oil
  • 1 medium onion finely minced
  • 3 cloves garlic finely minced
  • 1 ½ c arborio rice
  • 1 tablespoon White miso paste optional
  • 5 c vegetable broth
  • 1 lb asparagus
  • 4 tablespoon fresh parsley
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
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Instructions

Rehydrate Porcini mushrooms (Skip this step if not using Porcini).

  1. Wash Porcini and place them in a large heatproof bowl or pot filled with hot broth. This will help to rehydrate the mushrooms. Leave it on a counter for 20-30 minutes until mushrooms soften. After the mushrooms have softened, cut them into smaller pieces and strain the broth.

Cut the mushrooms and asparagus.

  1. Using a damp paper towel, wipe the mushroom caps, trip the tough bottoms and slice the mushrooms into ¼ inch pieces. Slice 1 inch off the bottom of the bottom tough part of the asparagus and cut the stalks into 1 inch pieces.

Sauté the mushrooms.

  1. Place a pot with a mushroom-infused broth on a low heat and have it simmering. At the same time, heat 1 tablespoon of olive oil in a large sauté pan and over medium heat. Add sliced Portobello and Porcini mushrooms and stir until the liquid evaporates and they start to brown, about 10 minutes. If mushrooms start to stick to a pan, you can add 1 more tablespoon of oil. Transfer to a plate.

Sauté the onion and garlic.

  1. To the same pan, add the remaining 2 tablespoons of olive olive oil, add onion and stir occasionally for 7 minutes until translucent. Add garlic and stir for 1 more minute.

Add Arborio rice.

  1. Stir the rice for a minute or two until the individual grains become slightly translucent.

Add broth.

  1. Stir in Miso paste, salt, pepper, pour in 1 cup of hot vegetable broth, bring to a boil, then reduce to simmer, cover with a lid and cook for about 3-5 minutes. Allow the rice to soak up the broth almost entirely before adding another cup. Continue adding broth 1 cup at a time and stir from time to time until Risotto is cooked through but the grains are still slightly firm in the center, about 7 minutes.

Add asparagus and mushrooms. 

  1. If there's no more liquid left, add 1 more cup of broth. Cover risotto with a lid and cook for about 7-10 minutes until asparagus has a desired firmness.

Give green Asparagus risotto a try.

  1. Taste Risotto to see if it needs more seasoning. Divide among the serving plates, sprinkle with chopped parsley and serve.

Notes

  • Hot vegetable broth. Make sure the broth is hot. Never add a cold broth to a pan otherwise the risotto will not cook evenly. The best thing to do is to place a pot with a broth over a low heat and simmer it as you cook the risotto.
  • Also, don't add too much stock at once. Only add 1 ladle at a time allowing the rice to absorb all liquid before adding more. If you add too much vegetable stock at once, risotto will boil instead of cooking low and slow and won't be as creamy as it's supposed to be.
  • Miso paste. White Miso paste is great for adding an umami flavor to the dishes. In this recipe, it's particularly useful because it intensifies the taste of mushrooms even more. That being said, you can omit this ingredient.
  • Storing. This gourmet vegetable risotto should preferably be consumed on the same day. If however, you have leftovers, store them in the airtight container in the refrigerator for no more than 1 day.
  • Reheating. Reheat risotto in a microwave for 40 to 60 seconds. Also, you can add risotto in a pan, along with a little bit of water or vegetable broth and simmer until it's warm to consume.

Nutrition Information

Show Details
Calories 315kcal (16%) Carbohydrates 47.9g (16%) Protein 11.7g (23%) Fat 8.5g (13%) Saturated Fat 1.4g (7%) Sodium 927mg (39%) Potassium 593mg (17%) Fiber 4.6g (18%) Sugar 2.8g (6%) Calcium 42mg (4%) Iron 4mg (22%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 315 kcal

% Daily Value*

Calories 315kcal 16%
Carbohydrates 47.9g 16%
Protein 11.7g 23%
Fat 8.5g 13%
Saturated Fat 1.4g 7%
Sodium 927mg 39%
Potassium 593mg 13%
Fiber 4.6g 18%
Sugar 2.8g 6%
Calcium 42mg 4%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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