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Vegan Strawberry Cheesecake Tarts for 2. Glutenfree Recipe
Easy Strawberry Cheesecake Tarts for 2 with gluten-free Coconut oat crust. Vegan Gluten-free Recipe.
Prep Time
20 mins
Cook Time
1 hr
Total Time
1 hr 20 mins
Servings: 2
Calories: 520 kcal
Course:
Dessert
Cuisine:
American
Ingredients
Crust
- 1/2 cup oat flour
- 1/2 cup coconut flakes
- 1 Tbsp ground raw sugar
- a pinch of salt
- 1.5 to 2 Tbsp maple syrup
- 1 tsp oil
- A few drops of vanilla extract
- a pinch of cinnamon or other spices optional
Filling
- 1/3 cup firm tofu
- 1/4 cup cashews soaked for an hour or more
- 1 tsp cornstarch
- 1 Tbsp raw sugar
- 5 juicy strawberries
- 1 tsp oil optional
- 1/2 tsp vinegar I use apple cider vinegar
- 1 tsp lemon juice
- 1/4 tsp salt
- 1/2 tsp vanilla extract
Instructions
- Crust: Mix everything under crust in a bowl. Add enough maple so the dough can stay together. Press in the tart pans.
- Filling: Blend everything under filling. Taste and try to not eat it all. Adjust the salt, sweet and tang (lemon juice) if needed.
- Fill the crust wit the filling. Tap to eliminate air pockets. Place the tart pans on a baking sheet and bake at pre-heated 350 degrees F for 30 minutes, then reduce temperature to 325 degrees F / 160ºc and bake for another 15 minutes or until the center is not liquid.
- Chill for atleast an hour. Drizzle melted chocolate and serve with fresh chopped strawberries
Cup of Yum
Notes
- nutritional values based on one serving
Nutrition Information
Calories
520kcal
(26%)
Carbohydrates
56g
(19%)
Protein
11g
(22%)
Fat
29g
(45%)
Saturated Fat
14g
(70%)
Sodium
468mg
(20%)
Potassium
492mg
(14%)
Fiber
6g
(24%)
Sugar
25g
(50%)
Vitamin C
18.6mg
(21%)
Calcium
58mg
(6%)
Iron
3.5mg
(19%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 520
% Daily Value*
| Calories | 520kcal | 26% |
| Carbohydrates | 56g | 19% |
| Protein | 11g | 22% |
| Fat | 29g | 45% |
| Saturated Fat | 14g | 70% |
| Sodium | 468mg | 20% |
| Potassium | 492mg | 10% |
| Fiber | 6g | 24% |
| Sugar | 25g | 50% |
| Vitamin C | 18.6mg | 21% |
| Calcium | 58mg | 6% |
| Iron | 3.5mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.