0 from 9 votes
Vegan Thai Coconut Soup
This Vegan Thai Coconut Soup has the perfect blend of spicy chili flavor and a touch of lime. It’s full of flavor and completely vegan!
Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 2 servings
Calories: 190 kcal
Course:
Main Course , Soup
Cuisine:
Thai , Vegetarian , Vegan , gluten-free
Ingredients
- 13 oz coconut milk
- 1 ½ cups vegetable broth
- 8 oz tofu drained and sliced
- 1 cup oyster mushrooms
- 1 stalk lemongrass or 1 tsp lemongrass paste
- 10–12 Ginger, thinly sliced or 1 ½ tsp ginger paste
- 5 kaffir lime leaves or zest of one lime
- 1 tsp light brown sugar
- 2 tbsp light soy sauce
- 2–3 tbsp lime juice
- 2–3 fresh red chili peppers sliced
- ½–1 tsp salt depending on how salty the vegetable broth already is
- 2 scallions
Instructions
- In a large pot, heat the vegetable broth over medium-high heat until it reaches a gentle boil. Reduce heat to low.
- Add the coconut milk, and stir.
- Slice the ginger. Tear the kaffir lime leaves into pieces. Lightly crush the lemongrass stalk and chop it into big pieces. Add all these to the pot.
- Simmer for about 7–8 minutes.
- Add in the chili peppers, sliced tofu, sliced mushrooms, soy sauce, brown sugar, and salt to the pan. Let it simmer for a further 5 minutes or until the mushrooms are cooked.
- Now take the pot off heat and add in the lime juice 1 tbsp at a time, give it a taste and add more if desired.
- Serve the soup hot topped with chopped scallions.
Cup of Yum
Nutrition Information
Calories
190kcal
(10%)
Carbohydrates
20g
(7%)
Protein
15g
(30%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Sodium
3475mg
(145%)
Potassium
460mg
(13%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
559IU
(11%)
Vitamin C
16mg
(18%)
Calcium
169mg
(17%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 190
% Daily Value*
| Calories | 190kcal | 10% |
| Carbohydrates | 20g | 7% |
| Protein | 15g | 30% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Sodium | 3475mg | 145% |
| Potassium | 460mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 559IU | 11% |
| Vitamin C | 16mg | 18% |
| Calcium | 169mg | 17% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.