Vegan Thai Coconut Soup

User Reviews

5.0

9 reviews
Excellent

Vegan Thai Coconut Soup

This Vegan Thai Coconut Soup has the perfect blend of spicy chili flavor and a touch of lime. It’s full of flavor and completely vegan! 

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Ingredients

Servings
  • 13 oz coconut milk
  • 1 ½ cups vegetable broth
  • 8 oz tofu drained and sliced
  • 1 cup oyster mushrooms
  • 1 stalk lemongrass or 1 tsp lemongrass paste
  • 10–12 Ginger, thinly sliced or 1 ½ tsp ginger paste
  • 5 kaffir lime leaves or zest of one lime
  • 1 tsp light brown sugar
  • 2 tbsp light soy sauce
  • 2–3 tbsp lime juice
  • 2–3 fresh red chili peppers sliced
  • ½–1 tsp salt depending on how salty the vegetable broth already is
  • 2 scallions
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Instructions

  1. In a large pot, heat the vegetable broth over medium-high heat until it reaches a gentle boil. Reduce heat to low.
  2. Add the coconut milk, and stir.
  3. Slice the ginger. Tear the kaffir lime leaves into pieces. Lightly crush the lemongrass stalk and chop it into big pieces. Add all these to the pot.
  4. Simmer for about 7–8 minutes.
  5. Add in the chili peppers, sliced tofu, sliced mushrooms, soy sauce, brown sugar, and salt to the pan. Let it simmer for a further 5 minutes or until the mushrooms are cooked.
  6. Now take the pot off heat and add in the lime juice 1 tbsp at a time, give it a taste and add more if desired.
  7. Serve the soup hot topped with chopped scallions.

Nutrition Information

Show Details
Calories 190kcal (10%) Carbohydrates 20g (7%) Protein 15g (30%) Fat 7g (11%) Saturated Fat 2g (10%) Sodium 3475mg (145%) Potassium 460mg (13%) Fiber 3g (12%) Sugar 6g (12%) Vitamin A 559IU (11%) Vitamin C 16mg (18%) Calcium 169mg (17%) Iron 3mg (17%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 190 kcal

% Daily Value*

Calories 190kcal 10%
Carbohydrates 20g 7%
Protein 15g 30%
Fat 7g 11%
Saturated Fat 2g 10%
Sodium 3475mg 145%
Potassium 460mg 10%
Fiber 3g 12%
Sugar 6g 12%
Vitamin A 559IU 11%
Vitamin C 16mg 18%
Calcium 169mg 17%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

9 reviews
Excellent

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