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5.0 from 39 votes

Vegan Tortilla Roll ups Recipe with Dairy free Cream Cheese

Vegan Tortilla Roll Ups Recipe. Veggies and Sun-dried tomato are mixed in Tofu Herb Cream Cheese and rolled to make Easy Tortilla pinwheels. Vegan Nutfree Recipe, can be gluten-free soy-free

Prep Time
15 mins
Cook Time
15 mins
Chill time
1 hr
Total Time
25 mins
Servings: 8
Calories: 64 kcal
Course: Appetizer
Cuisine: American , Vegan

Ingredients

For the Cream cheese filling:
  • 8 oz firm tofu , lightly squeezed to remove excess flowing water, sliced, (see notes for soyfree)
  • 1.5 tbsp lemon juice
  • 2 tsp apple cider vinegar
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1 tsp Dill
  • 1 tsp dried basil
  • 1 tbsp nutritional yeast
Veggies:
  • 1/4 cup finely chopped green pepper
  • 1/4 cup finely chopped red bell pepper
  • 1/4 cup Chopped spring onion
  • 1/4 cup finely chopped sun-dried tomato , dry , not packed in oil
  • 1/2 cup baby spinach or basil or other fresh herbs
Roll ups:
  • 2 large tortillas , gluten-free if needed (see notes for recipe for my gluten-free tortillas)

Instructions

    Cup of Yum
  1. Squeeze the tofu between paper towels to remove the excess water and slice. Add the cream cheese ingredients in a small food processor and process until smooth. Transfer to a bowl. Taste and adjust flavor (salt, tang, add a pinch of sugar to balance if needed)
  2. Add the peppers, onion and sun dried tomato and mix. Chill for 15 mins.
  3. Spread the mixture on 2 large tortillas, spread evenly, not more than 1/4 inch thick.
  4. Add baby spinach or fresh herbs on top. Roll the tortillas tightly, use a little cream cheese to seal the ends. Chill for atleast 2 hours so that the cream cheese can get stiff and the rolls ups can be sliced easily. Slice with a sharp serrated knife. Serve cold.
  5. These pinwheels can also be served pan-fried. Lightly dust flour on both sides and pan fry until golden and serve. (This is how hubbs ate all)

Notes

  • Gluten-free Tortillas from the blog Cauliflower tortillas, Sweet potato tortillas. 
  • Regular flour tortillas here. Just roll either of these to a large 9-10 inch size and cook acc to instructions on the post. Cool and use. 
  •  
  • Soyfree: Use a non-soy store bought vegan cream cheese (7 to 8 oz).
  • You can also use 1 1/4 cup soaked cashews and process them with the rest of the cream cheese ingredients. Add more lemon, salt as needed. 
  •  
  • Nutrition is for 1 serve of 8 (about 2 pieces)

Nutrition Information

Calories 64kcal (3%) Carbohydrates 8g (3%) Protein 4g (8%) Fat 1g (2%) Sodium 184mg (8%) Potassium 185mg (5%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 400IU (8%) Vitamin C 13.2mg (15%) Calcium 53mg (5%) Iron 1.1mg (6%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 64

% Daily Value*

Calories 64kcal 3%
Carbohydrates 8g 3%
Protein 4g 8%
Fat 1g 2%
Sodium 184mg 8%
Potassium 185mg 4%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 400IU 8%
Vitamin C 13.2mg 15%
Calcium 53mg 5%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.