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Vegan Zucchini Bread

This vegan zucchini bread is fluffy, soft and moist. It makes a wholesome snack, breakfast or side dish and is a great way to eat more vegetables. Oil-free, gluten free, and easy to make too!

Prep Time
20 mins
Cook Time
20 mins
Total Time
1 hr 5 mins
Servings: 10
Calories: 119 kcal
Course: Side Dish , Snacks
Cuisine: French , American

Ingredients

  • 1 ½ tsp salt
  • 2 cups zucchini grated
  • 2 tbsp flaxseeds whole
  • ¼ cup water
  • ½ cup plant based milk
  • ⅓ cup cilantro
  • ⅓ cup onion chopped
  • 2 ½ cups self-raising gluten-free flour

Instructions

    Cup of Yum
  1. Preheat your oven to 200 degrees C/400 F.
  2. Add 1 tsp salt to the grated zucchini and leave it in a strainer over a bowl for around 15 minutes. Also use this time to make the flax egg by combining the flaxseed and water, and setting it aside for 15 minutes.
  3. After 15 minutes, press down lightly on the zucchini and pat it dry with a paper towel. Transfer to a large mixing bowl with ½ cup zucchini water and the plant based milk. Next, add the flax egg, mix, and follow it up with the chopped cilantro and onion.
  4. Add the flour slowly and combine with the rest of the ingredients, but make sure not to over-mix. Right at the end, add the rest of the salt.
  5. Line a loaf tin with a sheet of parchment paper, making sure to leave a little bit hanging over the edges. Pour the batter into the loaf tin and spread it out with a spatula. Bake in the preheated oven for 40-45 minutes, until a toothpick comes out clean from the centre.
  6. Transfer to a cooling rack and leave to cool for around 5-10 minutes before serving.

Nutrition Information

Calories 119kcal (6%) Carbohydrates 24g (8%) Protein 4g (8%) Fat 2g (3%) Saturated Fat 1g (5%) Sodium 368mg (15%) Potassium 89mg (3%) Fiber 4g (16%) Sugar 2g (4%) Vitamin A 86IU (2%) Vitamin C 5mg (6%) Calcium 45mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 10Serving

Amount Per Serving

Calories 119

% Daily Value*

Calories 119kcal 6%
Carbohydrates 24g 8%
Protein 4g 8%
Fat 2g 3%
Saturated Fat 1g 5%
Sodium 368mg 15%
Potassium 89mg 2%
Fiber 4g 16%
Sugar 2g 4%
Vitamin A 86IU 2%
Vitamin C 5mg 6%
Calcium 45mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.