4.7 from 9 votes
Vegetable Beef Soup
This Hamburger Vegetable Soup is a one-pot complete meal ready in 35 minutes on the stove top. Made simple with budget-friendly ingredients including ground beef, loads of mixed veggies, chunky potatoes, and a flavorful tomato-based broth that will easily become a family favorite!
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 4
Calories: 280 kcal
Course:
Lunch , Dinner
Cuisine:
American
Ingredients
- 1 pound lean ground beef (90% or higher)
- 1 small onion diced
- 3 cloves garlic minced
- 2 tablespoons tomato paste
- 1 teaspoon dried Italian seasoning
- 4 cups beef broth
- 14 ounce can diced tomatoes
- 12 ounces frozen mixed vegetables
- 1 large Russet potatoes diced (or 2 small)
Instructions
- In a dutch oven or large soup pot, add the ground beef and onion and cook over medium-high heat for 5-7 minutes until beef is browned and crumbled and onion is soft.
- Add garlic, tomato paste, and Italian seasoning and sprinkle with a little salt and pepper. Stir and cook for an another minute.
- Next, stir in the beef broth, scraping the bottom of the pot with a wooden spoon.
- Add in the diced tomatoes, frozen vegetables and potatoes. Stir to combine.
- Bring to a boil then reduce to low and cook for 20 minutes until the potatoes are almost tender.
- Top with parmesan cheese if desired.
Cup of Yum
Notes
- Serve the soup with crusty bread or homemade pretzels
- Store leftovers in an airtight container in the refrigerator for 3-4 days.
- If 80/20 ground beef is used, drain grease after browning so soup isn't greasy.
- Swap the beef for ground pork, ground chicken, ground turkey or Italian sausage!
- Use water, vegetable broth or chicken stock in place of beef broth.
- Use red potatoes or Yukon gold potatoes or substitute ditalini pasta or elbow noodles.
Nutrition Information
Serving
1serving
Calories
280kcal
(14%)
Carbohydrates
25g
(8%)
Protein
30g
(60%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
3g
Trans Fat
0.4g
Cholesterol
70mg
(23%)
Sodium
1179mg
(49%)
Potassium
1215mg
(35%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
248IU
(5%)
Vitamin C
18mg
(20%)
Calcium
86mg
(9%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 280
% Daily Value*
| Serving | 1serving | |
| Calories | 280kcal | 14% |
| Carbohydrates | 25g | 8% |
| Protein | 30g | 60% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.4g | 20% |
| Cholesterol | 70mg | 23% |
| Sodium | 1179mg | 49% |
| Potassium | 1215mg | 26% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 248IU | 5% |
| Vitamin C | 18mg | 20% |
| Calcium | 86mg | 9% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.