0 from 3 votes
Vegetable Korma
Vegetable Korma is a classic Indian dish with delicious spices and vegetables like green peas, bell peppers, carrots, onions, and potatoes.
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 8 Servings
Calories: 193 kcal
Course:
Dinner
Cuisine:
Indian
Ingredients
- 2 tablespoons unsalted butter
- 1 yellow onion , finely diced
- 2 teaspoons fresh ginger , minced
- 3 cloves garlic , minced
- 2 Russet potatoes , peeled and cubed
- 4 carrots , peeled and diced
- 1/2 red bell pepper , deseeded and chopped
- 1/2 green bell pepper , deseeded and chopped
- 1 medium Jalapeño , seeded, deveined and minced
- 1/2 cup tomato sauce
- 1/4 cup cashews , pulsed fine in a food processor
- 2 tablespoons curry powder
- 1 teaspoon kosher salt
- 1/4 teaspoon coarse ground black pepper
- 1 cup heavy cream
- 1 cup frozen green peas
- 1/2 cup fresh cilantro , optional
- 1/2 cup cashews , chopped
Instructions
- Add butter to a large heavy skillet on medium heat, then stir in the onion and cook until translucent, about 4-5 minutes.
- Add in ginger and garlic, and continue cooking for 1 minute until fragrant.
- Add in the potatoes, carrots, red bell pepper, green bell pepper and jalapeños and cook for 3-4 minutes until softened.
- Stir in tomato sauce, curry powder, salt, pepper and ground almonds.
- Cook and stir for 6-8 minutes, or until potatoes are tender.
- Add in heavy cream, bring to a simmer and cook for 8-10 minutes.
- Stir in peas until just heated through and garnish with cilantro and chopped cashews.
Cup of Yum
Nutrition Information
Calories
193kcal
(10%)
Carbohydrates
12g
(4%)
Protein
3g
(6%)
Fat
16g
(25%)
Saturated Fat
9g
(45%)
Cholesterol
41mg
(14%)
Sodium
692mg
(29%)
Potassium
313mg
(9%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
6091IU
(122%)
Vitamin C
30mg
(33%)
Calcium
48mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 193
% Daily Value*
| Calories | 193kcal | 10% |
| Carbohydrates | 12g | 4% |
| Protein | 3g | 6% |
| Fat | 16g | 25% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 41mg | 14% |
| Sodium | 692mg | 29% |
| Potassium | 313mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 6091IU | 122% |
| Vitamin C | 30mg | 33% |
| Calcium | 48mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.