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Vegetable Pasta Bake

Indulge in a flavourful feast with this delightful Vegetable Pasta Bake. It's a rich, hearty dish that combines al dente Penne pasta with a medley of vegetables and a generous topping of melted cheese.

Prep Time
15 mins
Cook Time
15 mins
Total Time
50 mins
Servings: 6
Calories: 496 kcal
Course: Main Course , Dinner
Cuisine: European , Italian

Ingredients

  • 500 g pasta
  • 500 g pasta sauce
  • 200 g mozzarella cheese
  • 2 tbsp oil
  • 2 zucchinis sliced
  • 1 red bell pepper sliced
  • 1 green bell pepper sliced
  • 3 cloves garlic minced
  • 1 onion diced
  • salt to taste
  • black pepper to taste
  • basil to garnish

Instructions

    Cup of Yum
  1. Preheat your oven to 200°C (390°F).
  2. Cook the Penne pasta according to package instructions until it's al dente. Drain the pasta and set aside.
  3. While the pasta is cooking, heat olive oil in a large pan over medium heat. Add the garlic and onions, sauté until they become fragrant and the onions are translucent.
  4. Add the zucchini and bell peppers to the pan. Season with salt and pepper. Sauté the vegetables until they are slightly tender.
  5. Combine the cooked pasta, sautéed vegetables, and marinara sauce in a large mixing bowl. Stir until everything is evenly coated with the sauce.
  6. Transfer the pasta and vegetable mixture into a baking dish. Top it with shredded mozzarella cheese.
  7. Bake in the preheated oven for 20-25 minutes or until the cheese is melted and slightly golden.
  8. Allow the pasta bake to cool for a few minutes before serving. Garnish with fresh basil leaves before serving.

Notes

  • This Vegetable Pasta Bake is a versatile dish. You can add other vegetables of your choice if you'd like.
  • Make sure to adjust the cooking time as necessary depending on the additional vegetables used. Enjoy this hearty and comforting meal.
  • Nutritional facts:
  • The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.

Nutrition Information

Calories 496kcal (25%) Carbohydrates 73g (24%) Protein 21g (42%) Fat 14g (22%) Saturated Fat 5g (25%) Trans Fat 0.02g Cholesterol 26mg (9%) Sodium 700mg (29%) Potassium 706mg (20%) Fiber 5g (20%) Sugar 8g (16%) Vitamin A 823IU (16%) Vitamin C 38mg (42%) Vitamin D 0.1µg Calcium 219mg (22%) Iron 2mg (11%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 496

% Daily Value*

Calories 496kcal 25%
Carbohydrates 73g 24%
Protein 21g 42%
Fat 14g 22%
Saturated Fat 5g 25%
Trans Fat 0.02g 1%
Cholesterol 26mg 9%
Sodium 700mg 29%
Potassium 706mg 15%
Fiber 5g 20%
Sugar 8g 16%
Vitamin A 823IU 16%
Vitamin C 38mg 42%
Vitamin D 0.1µg 1%
Calcium 219mg 22%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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