Vegetarian Enchiladas
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Prep Time
15 mins
-
Cook Time
15 mins
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Total Time
1 hr
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Servings
6 People
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Calories
612 kcal
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Course
Main Course, Dinner
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Cuisine
Mexican
Vegetarian Enchiladas
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Vegetarian Enchiladas filled with black beans and sweet potatoes is the perfect meal when you want a meatless dish. Super satisfying, loaded with flavor and absolutely delicious, you'll never miss the meat!
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Ingredients
- 1 Tablespoon olive oil
- 1 sweet potato diced
- 1 onion diced
- 1 red bell pepper diced
- 1 teaspoon chili powder
- 1/2 teaspoon paprika
- 1/4 teaspoon cumin
- salt and pepper
- 1 ounce can black beans, drained and rinsed
- 2 cups white rice cooked
- 6 flour tortillas
- 3 cups shredded cheddar cheese divided
- Homemade Enchilada Sauce (or 2 cups red enchilada sauce)
Optional Garnish:
- chopped cilantro
- avocado diced
- tomatoes chopped
Instructions
- Preheat oven to 350 degrees. In a medium sized skillet over medium high heat add the olive oil, sweet potato, and bell pepper. Sauté for 5-7 minutes or until tender. Add in the chili powder, paprika, cumin, salt, pepper, black beans and rice. Remove from heat.
- In a 9x13 inch casserole dish add 1 cup of the enchilada sauce to the bottom of the pan.
- To assemble: Add about 1/4 cup of the vegetable mixture to the tortilla with 2 tablespoons of shredded cheese. Roll up and place seam side down in the casserole dish. Repeat.
- Pour the enchilada sauce on top of the tortillas and sprinkle with remaining cheese. Bake for 25-30 minutes or until cheese is bubbly and cooked throughout. Garnish with optional toppings.
Nutrition Information
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Calories
612kcal
(31%)
Carbohydrates
76g
(25%)
Protein
22g
(44%)
Fat
24g
(37%)
Saturated Fat
13g
(65%)
Cholesterol
59mg
(20%)
Sodium
588mg
(25%)
Potassium
374mg
(11%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
6712IU
(134%)
Vitamin C
28mg
(31%)
Calcium
472mg
(47%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6People
Amount Per Serving
Calories 612 kcal
% Daily Value*
| Calories | 612kcal | 31% |
| Carbohydrates | 76g | 25% |
| Protein | 22g | 44% |
| Fat | 24g | 37% |
| Saturated Fat | 13g | 65% |
| Cholesterol | 59mg | 20% |
| Sodium | 588mg | 25% |
| Potassium | 374mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 6712IU | 134% |
| Vitamin C | 28mg | 31% |
| Calcium | 472mg | 47% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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