Servings
Font
Back
Vegetarian Mexican Stuffed Peppers
5 from 6 votes

Vegetarian Mexican Stuffed Peppers

Vegetarian Mexican Stuffed Peppers are stuffed with a medley of vegetables (and no rice), including riced cauliflower and sweet potato, roasted broccoli, black beans, and corn, with enchilada sauce and Mexican seasonings.

Prep Time
15 mins
Cook Time
20 mins
Total Time
35 mins
Servings: 12
Calories: 130 kcal
Course: Main Course
Cuisine: Mexican

Ingredients

  • 12 bell pepper all colors, tops, seeds and membranes removed
  • 1 ounce package cauliflower riced, Green Giant brand
  • 1 ounce package sweet potato riced, Green Giant brand
  • 1/2 ounce package broccoli roasted, Green Giant brand
  • 1 ounce can black beans (drained and rinsed)
  • 1 cup corn (drained)
  • 1-1/2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon cayenne pepper
  • 1 cup enchilada sauce
  • 1-1/2 cups Mexican blend cheese

Instructions

    Cup of Yum
  1. Preheat the oven to 350 degrees F.
  2. Slice the top halves off of the bell peppers.
  3. Remove the seeds from one of the halves of the red bell peppers. Dice the red pepper and set aside.
  4. Cook peppers in boiling water 5 minutes; drain. Place in a 9 x 13 serving dish. For 12 peppers you may need 2 baking dishes. Set aside.
  5. Heat the Green Giant Cauliflower & Sweet Potato per package instructions.
  6. Heat the Green Giant Roasted Broccoli per package instructions.
  7. In a large bowl, combine drained black beans, corn, diced red peppers, Green Giant Riced Cauliflower & Sweet Potato, and Green Giant Roasted Broccoli.
  8. Add the chili powder, cumin, and cayenne.
  9. Pour the enchilada sauce over the vegetables and stir.
  10. Spoon the vegetable mixture into each bell pepper.
  11. If desired, sprinkle with shredded cheese.
  12. Bake in a preheated oven at 350 degrees F for 20 minutes.

Nutrition Information

Calories 130kcal (7%) Carbohydrates 22g (7%) Protein 7g (14%) Fat 2g (3%) Saturated Fat 1g (5%) Cholesterol 4mg (1%) Sodium 225mg (9%) Potassium 526mg (11%) Fiber 7g (28%) Sugar 8g (16%) Vitamin A 4057IU (81%) Vitamin C 177mg (197%) Calcium 61mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 12 Serving

Amount Per Serving

Calories 130

% Daily Value*

Calories 130kcal 7%
Carbohydrates 22g 7%
Protein 7g 14%
Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 4mg 1%
Sodium 225mg 9%
Potassium 526mg 11%
Fiber 7g 28%
Sugar 8g 16%
Vitamin A 4057IU 81%
Vitamin C 177mg 197%
Calcium 61mg 6%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.