Vegetarian Mexican Stuffed Peppers
User Reviews
5
6 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
20 mins
-
Total Time
35 mins
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Servings
12
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Calories
130 kcal
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Course
Main Course
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Cuisine
Mexican
Vegetarian Mexican Stuffed Peppers
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Vegetarian Mexican Stuffed Peppers are stuffed with a medley of vegetables (and no rice), including riced cauliflower and sweet potato, roasted broccoli, black beans, and corn, with enchilada sauce and Mexican seasonings.
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Ingredients
- 12 bell pepper all colors, tops, seeds and membranes removed
- 1 ounce package cauliflower riced, Green Giant brand
- 1 ounce package sweet potato riced, Green Giant brand
- 1/2 ounce package broccoli roasted, Green Giant brand
- 1 ounce can black beans (drained and rinsed)
- 1 cup corn (drained)
- 1-1/2 teaspoons chili powder
- 1 teaspoon cumin
- 1/2 teaspoon cayenne pepper
- 1 cup enchilada sauce
- 1-1/2 cups Mexican blend cheese
Instructions
- Preheat the oven to 350 degrees F.
- Slice the top halves off of the bell peppers.
- Remove the seeds from one of the halves of the red bell peppers. Dice the red pepper and set aside.
- Cook peppers in boiling water 5 minutes; drain. Place in a 9 x 13 serving dish. For 12 peppers you may need 2 baking dishes. Set aside.
- Heat the Green Giant Cauliflower & Sweet Potato per package instructions.
- Heat the Green Giant Roasted Broccoli per package instructions.
- In a large bowl, combine drained black beans, corn, diced red peppers, Green Giant Riced Cauliflower & Sweet Potato, and Green Giant Roasted Broccoli.
- Add the chili powder, cumin, and cayenne.
- Pour the enchilada sauce over the vegetables and stir.
- Spoon the vegetable mixture into each bell pepper.
- If desired, sprinkle with shredded cheese.
- Bake in a preheated oven at 350 degrees F for 20 minutes.
Nutrition Information
Show Details
Calories
130kcal
(7%)
Carbohydrates
22g
(7%)
Protein
7g
(14%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Cholesterol
4mg
(1%)
Sodium
225mg
(9%)
Potassium
526mg
(11%)
Fiber
7g
(28%)
Sugar
8g
(16%)
Vitamin A
4057IU
(81%)
Vitamin C
177mg
(197%)
Calcium
61mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 130 kcal
% Daily Value*
| Calories | 130kcal | 7% |
| Carbohydrates | 22g | 7% |
| Protein | 7g | 14% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 4mg | 1% |
| Sodium | 225mg | 9% |
| Potassium | 526mg | 11% |
| Fiber | 7g | 28% |
| Sugar | 8g | 16% |
| Vitamin A | 4057IU | 81% |
| Vitamin C | 177mg | 197% |
| Calcium | 61mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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