0 from 6 votes
Vegetarian Mexican Stuffed Peppers
Vegetarian Mexican Stuffed Peppers are stuffed with a medley of vegetables (and no rice), including riced cauliflower and sweet potato, roasted broccoli, black beans, and corn, with enchilada sauce and Mexican seasonings.
Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings: 12
Calories: 130 kcal
Course:
Main Course
Cuisine:
Mexican
Ingredients
- 12 bell peppers all colors, tops, seeds and membranes removed
- 1 12-ounce package Green Giant Riced Cauliflower and Sweet Potato
- 1/2 10-ounce package Green Giant Roasted Broccoli
- 1 14-ounce can black beans (drained and rinsed)
- 1 cup corn (drained)
- 1-1/2 teaspoons chili powder
- 1 teaspoon cumin
- 1/2 teaspoon cayenne
- 1 cup enchilada sauce
- 1-1/2 cups Mexican blend cheese
Instructions
- Preheat the oven to 350 degrees F.
- Slice the top halves off of the bell peppers.
- Remove the seeds from one of the halves of the red bell peppers. Dice the red pepper and set aside.
- Cook peppers in boiling water 5 minutes; drain. Place in a 9 x 13 serving dish. For 12 peppers you may need 2 baking dishes. Set aside.
- Heat the Green Giant Cauliflower & Sweet Potato per package instructions.
- Heat the Green Giant Roasted Broccoli per package instructions.
- In a large bowl, combine drained black beans, corn, diced red peppers, Green Giant Riced Cauliflower & Sweet Potato, and Green Giant Roasted Broccoli.
- Add the chili powder, cumin, and cayenne.
- Pour the enchilada sauce over the vegetables and stir.
- Spoon the vegetable mixture into each bell pepper.
- If desired, sprinkle with shredded cheese.
- Bake in a preheated oven at 350 degrees F for 20 minutes.
Cup of Yum
Nutrition Information
Calories
130kcal
(7%)
Carbohydrates
22g
(7%)
Protein
7g
(14%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Cholesterol
4mg
(1%)
Sodium
225mg
(9%)
Potassium
526mg
(15%)
Fiber
7g
(28%)
Sugar
8g
(16%)
Vitamin A
4057IU
(81%)
Vitamin C
177mg
(197%)
Calcium
61mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 130
% Daily Value*
| Calories | 130kcal | 7% |
| Carbohydrates | 22g | 7% |
| Protein | 7g | 14% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 4mg | 1% |
| Sodium | 225mg | 9% |
| Potassium | 526mg | 11% |
| Fiber | 7g | 28% |
| Sugar | 8g | 16% |
| Vitamin A | 4057IU | 81% |
| Vitamin C | 177mg | 197% |
| Calcium | 61mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.