5.0 from 3 votes
Vegetarian Pancit Canton
Filipino pancit with all vegetable ingredients. This dish is both healthy and delicious.
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4 people
Calories: 431 kcal
Course:
Main Course
Cuisine:
Filipino
Ingredients
- 2 ounces shiitake mushroom dried
- 8 ounces pancit canton
- 3 tablespoons vegetarian oyster sauce
- 4 tablespoons soy sauce
- 1 piece onion sliced
- 4 cloves garlic crushed
- 2 stalks celery chopped
- 2 cups water
- 3 tablespoons parsley chopped
- 1 ½ cups cabbage shredded
- 1 piece carrot julienne
- 15 pieces snap peas
- 6 tablespoons cooking oil
- Ground black pepper to taste
Instructions
- Combine dried mushrooms and warm water in a bowl. Soak until mushroom softens. Slice mushrooms. Save aside the water for later.
- Heat 3 tablespoons of cooking oil in a pot. Stir-fry snap peas, cabbage, and carrot for 1 ½ minutes. Remove and set aside.
- On the same pot, add remaining oil. Saute onion, garlic, and celery until onion softens.
- Add mushrooms. Saute for 2 minutes.
- Add oyster sauce and soy sauce. Pour water used to soak mushrooms. Let boil. Cover and cook in medium heat for 10 minutes.
- Add parsley. Stir.
- Add pancit canton. Cover and cook for 2 minutes. This will allow the noodles to absorb steam to make it softer.
- Toss the noodles. Cover the pot and continue to cook in low heat for 3 minutes.
- Add stir-fried vegetables. Toss.
- Season with ground black pepper. Toss and transfer to a serving plate.
Cup of Yum
Nutrition Information
Calories
431kcal
(22%)
Carbohydrates
47g
(16%)
Protein
12g
(24%)
Fat
22g
(34%)
Saturated Fat
1g
(5%)
Sodium
1728mg
(72%)
Potassium
295mg
(8%)
Fiber
5g
(20%)
Sugar
9g
(18%)
Vitamin A
2955IU
(59%)
Vitamin C
20.4mg
(23%)
Calcium
47mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 431
% Daily Value*
| Calories | 431kcal | 22% |
| Carbohydrates | 47g | 16% |
| Protein | 12g | 24% |
| Fat | 22g | 34% |
| Saturated Fat | 1g | 5% |
| Sodium | 1728mg | 72% |
| Potassium | 295mg | 6% |
| Fiber | 5g | 20% |
| Sugar | 9g | 18% |
| Vitamin A | 2955IU | 59% |
| Vitamin C | 20.4mg | 23% |
| Calcium | 47mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.