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Vegetarian Pesto Wraps
Today marks the start of the second week of school lunch in our house. It's also meatless Monday, so I wanted to give you a recipe idea that can fulfill both of those requirements!
Prep Time
5 mins
Cook Time
5 mins
Total Time
7 mins
Servings: 4
Calories: 277 kcal
Course:
Lunch
Cuisine:
American
Ingredients
- 4 whole wheat tortillas
- 1/2 cup pesto
- 2 carrots, sliced into think sticks
- 2 persian cucumbers, sliced into thin sticks
- 1 red bell pepper, sliced into thin sticks
Instructions
- Lay the tortillas on a flat surface in front of you, and spread each one with 2 tablespoons of pesto.
- Layer carrots, cucumbers, and bell peppers on the edge of the tortilla that is closest to you.
- Wrap up the tortilla like a burrito and serve.
Cup of Yum
Nutrition Information
Calories
277kcal
(14%)
Carbohydrates
31g
(10%)
Protein
6g
(12%)
Fat
15g
(23%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.01g
Cholesterol
2mg
(1%)
Sodium
599mg
(25%)
Potassium
202mg
(6%)
Fiber
5g
(20%)
Sugar
6g
(12%)
Vitamin A
6.681IU
(0%)
Vitamin C
41mg
(46%)
Calcium
148mg
(15%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 277
% Daily Value*
| Calories | 277kcal | 14% |
| Carbohydrates | 31g | 10% |
| Protein | 6g | 12% |
| Fat | 15g | 23% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.01g | 0% |
| Cholesterol | 2mg | 1% |
| Sodium | 599mg | 25% |
| Potassium | 202mg | 4% |
| Fiber | 5g | 20% |
| Sugar | 6g | 12% |
| Vitamin A | 6.681IU | 0% |
| Vitamin C | 41mg | 46% |
| Calcium | 148mg | 15% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.