0 from 84 votes
Vegetarian Portobello Mushroom Gyros
Looking for a crowd-pleasing dinner that's guaranteed to impress? These 5-star-rated vegetarian portobello mushroom gyros are it! Packed with bold Mediterranean spices and sautéed to perfection, they’re meaty (without the meat!) and topped with creamy homemade tzatziki.
Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 4 servings
Calories: 386 kcal
Course:
Main Course , Lunch
Cuisine:
Mediterranean , Greek
Ingredients
Portobello Gyro Filling
- 4 portobello mushrooms
- ¼ cup olive oil 60 mL
- 2 Tbsp soy sauce 30 mL
- 2 Tbsp lemon juice 30 mL
- 4 cloves garlic minced
- ½ tsp each oregano, smoked paprika, salt, pepper
To serve
- 4 large pita breads
- ½ cup Tzatziki sauce cut tzatziki recipe in half if making it just for these gyros
- Extras: tomato, red onion, radishes, lettuce, feta
Instructions
- Prep: Prepare feta tzatziki sauce (or traditional tzatziki). Slice all veggies.
- Prep Mushrooms: Clean caps with a wet paper towel. Cut into ¼ inch slices. In a small bowl, stir together oil, soy, lemon, garlic, and spices. Toss to coat the mushrooms.
- Cook Mushrooms: Cook the mushrooms in a large non-stick skillet over medium heat for about 5 minutes, flipping to cook evenly. When finished, they should be slightly softened and deep brown.
- Assemble: Spread tzatziki onto one side of the pita, then add mushroom gyro filling, veggies. and feta. Fold in half and dig in!
Cup of Yum
Notes
- Cracked pitas? If your pita breads crack when you fold them, cover them with a moist paper towel and microwave for 20 to 30 seconds. Assemble gyros immediately after microwaving.
Nutrition Information
Serving
1gyro (not including veggie toppings)
Calories
386kcal
(19%)
Carbohydrates
40.6g
(14%)
Protein
9.3g
(19%)
Fat
21.5g
(33%)
Saturated Fat
4g
(20%)
Cholesterol
10mg
(3%)
Sodium
1366mg
(57%)
Potassium
23mg
(1%)
Fiber
1.7g
(7%)
Sugar
3.1g
(6%)
Calcium
110mg
(11%)
Iron
2.3mg
(13%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 386
% Daily Value*
| Serving | 1gyro (not including veggie toppings) | |
| Calories | 386kcal | 19% |
| Carbohydrates | 40.6g | 14% |
| Protein | 9.3g | 19% |
| Fat | 21.5g | 33% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 10mg | 3% |
| Sodium | 1366mg | 57% |
| Potassium | 23mg | 0% |
| Fiber | 1.7g | 7% |
| Sugar | 3.1g | 6% |
| Calcium | 110mg | 11% |
| Iron | 2.3mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.