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Vegetarian Red Beans and Rice Burritos

This flavorful Vegetarian Red Beans and Rice Burritos recipe is quick and easy to make. 

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 servings
Calories: 694 kcal
Course: Side Dish , Main Course
Cuisine: American

Ingredients

  • 2 tbsp oil
  • 1 onion chopped
  • 2 cloves garlic chopped
  • 1 red pepper chopped
  • 1 ½ tsp seasoning with chili
  • ½ tsp ground cumin
  • 1 19 oz can red beans
  • 2 cups rice cooked
  • 1 cup cheese
  • 4 to rtillas
  • ½ cup salsa of commerce
  • ½ cup sour cream

Instructions

    Cup of Yum
  1. Heat the oil in a large skillet over medium-high heat. Add onion, garlic, pepper, chili powder, and cumin. Sauté until onion and pepper are tender.
  2. Drain and rinse the red beans. Add the beans and cooked rice to the onion mixture.
  3. Reduce heat and cook over medium heat for 2 to 3 minutes, until the mixture is hot, stirring constantly. Remove from heat.
  4. Place about ½ cup of the rice mixture and ¼ cup of cheese in the center of each tortilla.
  5. Wrap the tortilla on itself and top with 2 tablespoons of salsa and sour cream.

Nutrition Information

Calories 694kcal (35%) Carbohydrates 98g (33%) Protein 18g (36%) Fat 25g (38%) Saturated Fat 10g (50%) Polyunsaturated Fat 3g Monounsaturated Fat 10g Trans Fat 1g Cholesterol 45mg (15%) Sodium 642mg (27%) Potassium 444mg (13%) Fiber 4g (16%) Sugar 6g (12%) Vitamin A 1923IU (38%) Vitamin C 41mg (46%) Calcium 318mg (32%) Iron 3mg (17%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 694

% Daily Value*

Calories 694kcal 35%
Carbohydrates 98g 33%
Protein 18g 36%
Fat 25g 38%
Saturated Fat 10g 50%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 10g 50%
Trans Fat 1g 50%
Cholesterol 45mg 15%
Sodium 642mg 27%
Potassium 444mg 9%
Fiber 4g 16%
Sugar 6g 12%
Vitamin A 1923IU 38%
Vitamin C 41mg 46%
Calcium 318mg 32%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.