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Vegetarian Skillet Lasagna
This Vegetarian Skillet Lasagna is a simplified version of classic lasagna and is one of my family's favorites. It's packed with veggies and cooks all in one skillet! A win-win!
Prep Time
15 mins
Cook Time
15 mins
Total Time
40 mins
Servings: 6
Calories: 421 kcal
Course:
Main Course
Cuisine:
Italian
Ingredients
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 small butternut squash, peeled and cut in 1/2 inch cubes or 1 12-ounce bag fresh or frozen squash
- 1 cup fresh spinach
- 2 tablespoons water
- 1 1/2 teaspoons kosher salt, divided
- 2 cups marinara sauce
- 1 cup ricotta cheese
- 1 cup Parmesan Cheese
- 1 teaspoon Italian herbs, dried
- pepper, to taste
- 6 no-boil lasagna noodles
- 2 cups mozzarella cheese, grated
Instructions
- Heat oil in a 12 inch cast iron skillet over medium heat and sauté onions for 4 minutes. Add butternut squash cubes, garlic, two tablespoons of water and 1 teaspoon of salt. Cover and cook for 10-12 minutes, stirring occasionally, until fork tender. Add the spinach, stir and cook an additional minute uncovered.
- Remove squash and spinach mixture to a medium bowl and cool.
- In a separate bowl stir the ricotta, parmesan, Italian herbs, cooled squash mixture and 1/2 teaspoon salt and pepper to taste.
- Place 1/2 cup of the marinara in the same cast-iron skillet and top with 2 pasta noodles. Spread 1/2 of the ricotta mixture on top and sprinkle with 1/2 of the mozzarella cheese.
- Top with 1 cup marinara, 2 more noodles, 1/2 of ricotta mixture, remaining noodles, marinara and remaining mozzarella.
- Place pan over medium low heat, cover and cook for 25-30 minutes or until pasta is fork tender.
Cup of Yum
Nutrition Information
Calories
421kcal
(21%)
Carbohydrates
38g
(13%)
Protein
24g
(48%)
Fat
21g
(32%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Cholesterol
70mg
(23%)
Sodium
1515mg
(63%)
Potassium
876mg
(25%)
Fiber
5g
(20%)
Sugar
7g
(14%)
Vitamin A
14683IU
(294%)
Vitamin C
35mg
(39%)
Calcium
560mg
(56%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 421
% Daily Value*
| Calories | 421kcal | 21% |
| Carbohydrates | 38g | 13% |
| Protein | 24g | 48% |
| Fat | 21g | 32% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Cholesterol | 70mg | 23% |
| Sodium | 1515mg | 63% |
| Potassium | 876mg | 19% |
| Fiber | 5g | 20% |
| Sugar | 7g | 14% |
| Vitamin A | 14683IU | 294% |
| Vitamin C | 35mg | 39% |
| Calcium | 560mg | 56% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.