Vegetarian Stuffed Vine Leaves

User Reviews

5

2 reviews
Excellent
  • Prep Time

    1 hr

  • Cook Time

    1 hr 30 mins

  • Total Time

    2 hrs 30 mins

  • Servings

    4 -6

  • Calories

    164 kcal

  • Cuisine

    Turkish, Romanian, Vegan

Vegetarian Stuffed Vine Leaves

Vegetarian stuffed vine leaves or vegetarian sarma with rice and mushrooms, cooked in an aromatic tomato broth.

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Ingredients

Servings
  • 40-50 vine leaves from a jar
  • 200 short-grain rice 7 oz
  • 500 mushrooms g/ 1.1 lbs
  • 3 carrot medium
  • 4 garlic large cloves
  • 3 onion medium
  • 4 tablespoons tomato paste divided
  • 2 teaspoons thyme dry
  • 1 teaspoon paprika sweet, powder
  • ½ teaspoon paprika or more to taste, hot variety
  • 3 tablespoons parsley chopped, fresh
  • 2 tablespoons olive oil
  • 100 tomato puree not tomato paste, a bit less than ½ cup passata di pomodoro
  • 2 bay leaf
  • 5-6 black peppercorns
  • 125 ml vegetable broth as required, to 250 ml / ½ - 1 cup
  • sea salt fine
  • black pepper fine

Instructions

Vine leaves:

  1. Bring a pot of water to a boil. Carefully unroll the vine leaves, if they are rolled together in bundles.
  2. Place in the water and simmer gently for about 3 or 4 minutes. Drain well and leave until cool enough to handle.

Filling:

  1. In the meantime, boil some water in a kettle. Place the rice in a heatproof bowl large enough to hold all the filling ingredients later. Pour the boiling water over the rice and let stand for about 5 minutes. Drain well. Return the rice back to the bowl.
  2. Chop the mushrooms very finely. Grate the carrots on the rough grater and the garlic cloves on the fine grater. Chop the onions very finely. Add the vegetables to the rice into the bowl.
  3. Add 2 tablespoons of the tomato paste, thyme, both paprika powders, chopped parsley, and olive oil.
  4. Adjust the taste very generously with salt, pepper, and more of the spices, if necessary. Mix well. Taste the filling to make sure it is salty and spicy enough.

Rolls:

  1. Start making the vine leaf rolls. Read above for more information on that. Place a vine leaf on the working surface. If too small or broken, use two leaves to make the filling surface larger or to cover the broken parts.
  2. Add 1-2 teaspoons of the rice filling (depending on the size of your leaf) in the middle-lower part of the leaf. Fold the lower part of the vine leaf over the filling, fold the left and right sides of the leaf over the filling as well, then form a roll.
  3. Place the roll with the seam facing down in the cooking pot.
  4. Repeat until you have used all the filling, arranging the rolls nicely and tightly in the pot.
  5. Add the bay leaves and the black peppercorns between the vine leaf rolls. Mix the tomato passata (tomato puree) with about ½ cup of the vegetable broth and the remaining two tablespoons tomato paste. Pour this mixture into the pot. Add some extra vegetable broth to barely cover the rolls.
  6. Cover with a tight-fitting lid and bring to a boil. Turn the heat down to low and simmer for 1 ¼ hour. Check one roll to see if the rice is done. It should be soft and a bit sticky.
  7. If it is not so yet, continue cooking for about another 15 minutes adding more vegetable broth if necessary. Check the rice again and continue cooking for another 15 minutes or so if the rice is not cooked yet, but 1 ½ hour should normally be enough.
  8. Serve the rolls with tomato or yogurt sauce.

Nutrition Information

Show Details
Serving 1/6 of the rolls Calories 164kcal (8%) Carbohydrates 27g (9%) Protein 5g (10%) Fat 5g (8%) Saturated Fat 1g (5%) Polyunsaturated Fat 4g (24%) Sodium 283mg (12%) Fiber 5g (20%) Sugar 7g (14%)

Nutrition Facts

Serving: 4-6

Amount Per Serving

Calories 164 kcal

% Daily Value*

Serving 1/6 of the rolls
Calories 164kcal 8%
Carbohydrates 27g 9%
Protein 5g 10%
Fat 5g 8%
Saturated Fat 1g 5%
Polyunsaturated Fat 4g 24%
Sodium 283mg 12%
Fiber 5g 20%
Sugar 7g 14%

* Percent Daily Values are based on a 2,000 calorie diet.

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