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Veggie Cream Cheese Spread

This creamy Veggie Cream Cheese Spread is positively delicious and compliments everything from crackers to mountain-high sandwiches and wraps! Double, triple, or quadruple the measurements to serve more.

Prep Time
8 mins
Total Time
8 mins
Servings: 4 Servings
Calories: 100 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 4 oz of cream cheese [regular or 1/3 fat] softened
  • 1 tsp vinegar or lemon juice
  • 1 clove fresh garlic
  • oodles of fresh copped cilantro
  • 1-2 TBSP chopped green onion
  • fresh grated/chopped carrots and/or celery (start with just a little and add as you go!)
  • pinch of salt and an optional crank of black pepper or red pepper flakes

Instructions

    Cup of Yum
  1. Toss everything in a food processor and pulse to perfection!
  2. You can easily make this sans-technology by mincing or shredding the veggies [all you'll need is a knife or a box grater!] and chopping the herbs.
  3. Yup that's it! Now go spread it on everything in sight!

Notes

  • This spread is also amazing with a bevvy of other veggies thrown into the mix: radish, onion, bell peppers, broccoli... basically anything that it's eyes at you from that crisper drawer of yours! Though if it actually bats eyes at you... you might want to run. Fast.
  • Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed and enjoy!

Nutrition Information

Calories 100kcal (5%) Carbohydrates 2g (1%) Protein 2g (4%) Fat 10g (15%) Saturated Fat 5g (25%) Cholesterol 31mg (10%) Sodium 94mg (4%) Potassium 51mg (1%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 1036IU (21%) Vitamin C 1mg (1%) Calcium 28mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 100

% Daily Value*

Calories 100kcal 5%
Carbohydrates 2g 1%
Protein 2g 4%
Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 31mg 10%
Sodium 94mg 4%
Potassium 51mg 1%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 1036IU 21%
Vitamin C 1mg 1%
Calcium 28mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.