
5.0 from 9 votes
Veggie Cups Appetizer
Quick and Easy Veggie Cup Appetizers - filled with dressing and veggies, this mess-free snack is great for so many occasions.
Prep Time
15 mins
Total Time
15 mins
Servings: 8
Calories: 39 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 4 carrots peeled and slced
- 2 red bell peppers
- 2 yellow bell peppers
- 2 cups cherry tomatoes
- 4 celery sticks
- Marzetti dressing
Instructions
- Chop up your veggies (all your favorites including peppers, carrots, celery sticks).
- Add your dressing/dip to the bottom.
- Add your veggies including some cherry tomatoes on a skewer. Refrigerate until ready to serve.
Cup of Yum
Nutrition Information
Calories
39kcal
(2%)
Carbohydrates
8g
(3%)
Protein
1g
(2%)
Sodium
42mg
(2%)
Potassium
356mg
(10%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
6360IU
(127%)
Vitamin C
103.5mg
(115%)
Calcium
28mg
(3%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 39
% Daily Value*
Calories | 39kcal | 2% |
Carbohydrates | 8g | 3% |
Protein | 1g | 2% |
Sodium | 42mg | 2% |
Potassium | 356mg | 8% |
Fiber | 2g | 8% |
Sugar | 3g | 6% |
Vitamin A | 6360IU | 127% |
Vitamin C | 103.5mg | 115% |
Calcium | 28mg | 3% |
Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.