0.0 from 0 votes
Veggie Dip
This Veggie Dip is easy, quick and the yummiest dip! This creamy, full of flavor dip is the perfect way to get your kids to eat their vegetables!
Prep Time
5 mins
Total Time
5 mins
Servings: 12 People
Calories: 134 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 cup sour cream
- 3/4 cup mayonnaise
- 1 tablespoon Dill
- 1 tablespoon chives chopped
- 1/4 teaspoon garlic powder
- 1 Tablespoon dried onion
- salt and pepper
Instructions
- In a small bowl whisk the sour cream, mayonnaise, dill, chives, garlic powder, dried onion and salt and pepper to taste.
- Use your favorite veggies to dip.
Cup of Yum
Nutrition Information
Calories
134kcal
(7%)
Carbohydrates
1g
(0%)
Protein
1g
(2%)
Fat
14g
(22%)
Saturated Fat
4g
(20%)
Trans Fat
1g
Cholesterol
16mg
(5%)
Sodium
104mg
(4%)
Potassium
38mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
142IU
(3%)
Vitamin C
1mg
(1%)
Calcium
24mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12People
Amount Per Serving
Calories 134
% Daily Value*
| Calories | 134kcal | 7% |
| Carbohydrates | 1g | 0% |
| Protein | 1g | 2% |
| Fat | 14g | 22% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 16mg | 5% |
| Sodium | 104mg | 4% |
| Potassium | 38mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 142IU | 3% |
| Vitamin C | 1mg | 1% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.