Veggie Latkelles (Waffled Latkes) with Lox
These waffled latkes combine shredded vegetables including carrot, zucchini, red bell pepper, onion, and potato into crispy waffle-shaped fritters. The addition of matzo meal or flour and baking powder helps them crisp and hold their shape. They are served with smoked salmon (lox), sour cream, dill, capers, and red onion, blending savory, tangy, and fresh flavors. The waffle iron cooking technique yields browned, crisp edges with a tender interior, offering a unique take on traditional latkes.
Ingredients
- 2 carrot peeled and shredded (6 oz, large
- applesauce
- 1 zucchini shredded, large, 8 oz
- smoked salmon Nova Lox or smoked salmon
- 1 red bell pepper (shredded)
- sour cream light
- 1 onion shredded, medium
- dill chopped
- 2 russet potatoes scrubbed and shredded (16 oz, large
- red onion slivered
- 1/4 cup matzo meal (or all-purpose flour (wheat or GF))
- capers (drained)
- 1 teaspoon baking powder
- 1 1/4 teaspoon salt kosher salt, to taste
- 1 1/4 teaspoon black pepper kosher salt, to taste
- 3 egg beaten, large
- cooking spray
Instructions
- Using a box grater, grate all the veggies, saving the potatoes for last to prevent browning.
- Squeeze out all the excess liquid well with a cheese cloth or towels.
- Stir in matzo meal or flour, baking powder, salt and pepper. Add the eggs and mix well.
- Spray waffle iron and heat on medium-low heat.
- Place scant 2/3 cup in the center of the waffle iron and close, cook 5 minutes, until browned and crisp on the edges and cooked through in the center.
- Set aside and repeat with the remaining mixture.
Nutrition Information
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 205
% Daily Value*
| Serving | 2latkes | |
| Calories | 205kcal | 10% |
| Carbohydrates | 35g | 12% |
| Protein | 9g | 18% |
| Fat | 4g | 6% |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 139.5mg | 47% |
| Sodium | 575.5mg | 24% |
| Fiber | 6g | 24% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.