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Veggie Spring Rolls Fried Rice
4.9 from 54 votes

Veggie Spring Rolls Fried Rice

This Veggie Spring Rolls Fried Rice features a mix of sautéed onion, garlic, carrots, bell pepper, and cabbage blended with cooked rice. Seasoned with soy sauce, sesame oil, vinegar, and spices including garlic powder, ground ginger, white and black pepper, it combines the textures and flavors reminiscent of spring roll fillings into a flavorful fried rice dish.

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4
Calories: 207 kcal
Course: Side Dish, Main Course
Cuisine: Asian, Vegan, gluten-free

Ingredients

  • 1 tsp neutral cooking oil generic cooking oil
  • 1 onion thinly sliced, small
  • 7 cloves garlic finely chopped
  • 3/4 cup carrot sliced
  • 1 bell pepper thinly sliced
  • 2 cups cabbage packed, sliced
  • 1 tsp sesame oil
  • 3 tbsp soy sauce or tamari to make gluten-free, low sodium
  • 1 tsp sugar , 1/2 to 1 tsp to preference
  • 1 tsp vinegar , rice or white vinegar
  • 1/2 tsp garlic powder
  • 1/4 tsp ground ginger
  • 1/2 tsp salt or more
  • 1/4 tsp black pepper
  • 1/8 tsp white pepper or more
  • 2.5 to 3 cups rice cooked and cooled
  • scallions or cilantro, for garnish

Instructions

    Cup of Yum
  1. Heat oil in a saucepan over medium heat. Add the onion and garlic and cook until translucent. Add carrots and peppers and cook for 2 minutes. Add in the cabbage, 1/4 tsp salt and a good dash of black pepper and cover and cook for 2- 3 minutes.
  2. Add the sesame oil, sauces, and spices and mix in. Cook for a minute. Test the veggies for doneness to preference and cook longer if needed. (depends on the pan and stove etc)
  3. Mix in the rice, salt (depending on if the rice was already salted), and mix in. Cover and cook for 2 minutes. Fluff again, taste and adjust salt , heat and flavor adding more soy sauce and white pepper if needed. Add some red pepper flakes for heat if needed. Cover and let it sit for another 2 minutes before serving. Add some toasted wonton wrappers as garnish if you wish!

Notes

  • Use cooked, cooled rice for best texture and to prevent clumping.
  • Adjust sugar and vinegar for desired balance of sweet and tangy flavors.
  • Garnish with fresh scallions or cilantro for added brightness and color.
  • Toasted wonton wrappers add a crunchy garnish option reminiscent of spring rolls.
  • This recipe yields approximately four servings.

Nutrition Information

Calories 207kcal (10%) Carbohydrates 40g (13%) Protein 4g (8%) Fat 2g (3%) Sodium 718mg (30%) Potassium 316mg (7%) Fiber 3g (12%) Sugar 6g (12%) Vitamin A 4975IU (100%) Vitamin C 55.9mg (62%) Calcium 48mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 4 Serving

Amount Per Serving

Calories 207

% Daily Value*

Calories 207kcal 10%
Carbohydrates 40g 13%
Protein 4g 8%
Fat 2g 3%
Sodium 718mg 30%
Potassium 316mg 7%
Fiber 3g 12%
Sugar 6g 12%
Vitamin A 4975IU 100%
Vitamin C 55.9mg 62%
Calcium 48mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.