Veggie Spring Rolls Fried Rice
User Reviews
4.9
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Prep Time
15 mins
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Cook Time
15 mins
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Total Time
30 mins
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Servings
4
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Calories
207 kcal
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Course
Side Dish, Main Course
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Cuisine
Asian, Vegan, gluten-free
Veggie Spring Rolls Fried Rice
Description
The recipe starts by cooking sliced onions and finely chopped garlic in a neutral cooking oil until translucent. Sliced carrots and bell pepper are added and cooked briefly. Shredded cabbage joins along with salt and black pepper, and the pan is covered to soften the vegetables further. Sesame oil, soy sauce, sugar, and vinegar are then mixed in, layering sweet, tangy, and savory elements with a hint of spice from garlic powder, ground ginger, and white pepper. Cooked and cooled rice is combined into the vegetable mixture and cooked through. After adjusting seasoning, the dish is covered and rested briefly before serving, optionally garnished with scallions or cilantro, or toasted wonton wrappers for crunch.
This preparation brings the crunchy vegetable flavors typical in spring rolls into a comforting rice dish with balanced umami and spice.
Ingredients
- 1 tsp neutral cooking oil generic cooking oil
- 1 onion thinly sliced, small
- 7 cloves garlic finely chopped
- 3/4 cup carrot sliced
- 1 bell pepper thinly sliced
- 2 cups cabbage packed, sliced
- 1 tsp sesame oil
- 3 tbsp soy sauce or tamari to make gluten-free, low sodium
- 1 tsp sugar , 1/2 to 1 tsp to preference
- 1 tsp vinegar , rice or white vinegar
- 1/2 tsp garlic powder
- 1/4 tsp ground ginger
- 1/2 tsp salt or more
- 1/4 tsp black pepper
- 1/8 tsp white pepper or more
- 2.5 to 3 cups rice cooked and cooled
- scallions or cilantro, for garnish
Instructions
- Heat oil in a saucepan over medium heat. Add the onion and garlic and cook until translucent. Add carrots and peppers and cook for 2 minutes. Add in the cabbage, 1/4 tsp salt and a good dash of black pepper and cover and cook for 2- 3 minutes.
- Add the sesame oil, sauces, and spices and mix in. Cook for a minute. Test the veggies for doneness to preference and cook longer if needed. (depends on the pan and stove etc)
- Mix in the rice, salt (depending on if the rice was already salted), and mix in. Cover and cook for 2 minutes. Fluff again, taste and adjust salt , heat and flavor adding more soy sauce and white pepper if needed. Add some red pepper flakes for heat if needed. Cover and let it sit for another 2 minutes before serving. Add some toasted wonton wrappers as garnish if you wish!
Notes
- Use cooked, cooled rice for best texture and to prevent clumping.
- Adjust sugar and vinegar for desired balance of sweet and tangy flavors.
- Garnish with fresh scallions or cilantro for added brightness and color.
- Toasted wonton wrappers add a crunchy garnish option reminiscent of spring rolls.
- This recipe yields approximately four servings.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 207 kcal
% Daily Value*
| Calories | 207kcal | 10% |
| Carbohydrates | 40g | 13% |
| Protein | 4g | 8% |
| Fat | 2g | 3% |
| Sodium | 718mg | 30% |
| Potassium | 316mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 4975IU | 100% |
| Vitamin C | 55.9mg | 62% |
| Calcium | 48mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.