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4.9 from 54 votes

Veggie Spring Rolls Fried Rice

1 Pot, 30 Minute Veggie Spring Rolls Fried Rice! Fridge clean up fried rice with cabbage, carrots, bell pepper,  with rice or other cooked grains for a quick weeknight meal. Vegan Gluten-free Nut-free Recipe

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4
Calories: 207 kcal
Course: Side Dish , Main Course
Cuisine: Asian , Vegan , gluten-free

Ingredients

  • 1 tsp oil
  • 1 small onion thinly sliced
  • 7 cloves of garlic finely chopped
  • 3/4 cup sliced carrots
  • 1 bell pepper thinly sliced
  • 2 cups packed sliced cabbage
  • 1 tsp sesame oil
  • 3 tbsp low sodium soy sauce or tamari to make gluten-free
  • 1 tsp sugar , 1/2 to 1 tsp to preference
  • 1 tsp vinegar , rice or white vinegar
  • 1/2 tsp garlic powder
  • 1/4 tsp ginger powder
  • 1/2 tsp or more salt
  • 1/4 tsp black pepper
  • 1/8 tsp or more white pepper
  • 2.5 to 3 cups cooked and cooled rice
  • scallions or cilantro for garnish

Instructions

    Cup of Yum
  1. Heat oil in a saucepan over medium heat. Add the onion and garlic and cook until translucent. Add carrots and peppers and cook for 2 minutes. Add in the cabbage, 1/4 tsp salt and a good dash of black pepper and cover and cook for 2- 3 minutes.
  2. Add the sesame oil, sauces, and spices and mix in. Cook for a minute. Test the veggies for doneness to preference and cook longer if needed. (depends on the pan and stove etc)
  3. Mix in the rice, salt (depending on if the rice was already salted), and mix in. Cover and cook for 2 minutes. Fluff again, taste and adjust salt , heat and flavor adding more soy sauce and white pepper if needed. Add some red pepper flakes for heat if needed. Cover and let it sit for another 2 minutes before serving. Add some toasted wonton wrappers as garnish if you wish!

Notes

  • Nutrition is 1 of 4 serves

Nutrition Information

Calories 207kcal (10%) Carbohydrates 40g (13%) Protein 4g (8%) Fat 2g (3%) Sodium 718mg (30%) Potassium 316mg (9%) Fiber 3g (12%) Sugar 6g (12%) Vitamin A 4975IU (100%) Vitamin C 55.9mg (62%) Calcium 48mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 207

% Daily Value*

Calories 207kcal 10%
Carbohydrates 40g 13%
Protein 4g 8%
Fat 2g 3%
Sodium 718mg 30%
Potassium 316mg 7%
Fiber 3g 12%
Sugar 6g 12%
Vitamin A 4975IU 100%
Vitamin C 55.9mg 62%
Calcium 48mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.