5.0 from 3 votes
Veggie Tortilla Roll Ups
These tortilla roll-ups are loaded with creamy dill dip and lots of crunchy, fresh veggies. These little tortilla pinwheels make a great light lunch, healthy snack, or grab and go appetizer.
Prep Time
10 mins
Total Time
10 mins
Servings: 20 bite-sized
Calories: 35 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 4 inch soft flour tortillas
- 1/4 cup Marzetti Dill Dip or any other flavor you prefer
- 1/4 cup baby spinach
- 1/4 cup shredded carrots
- 2 small roma tomatoes
- 1 small yellow pepper
Instructions
- Chop the baby spinach into small pieces. Dice the tomatoes and pepper. Set aside.
- Spread each tortilla with one tablespoon of dip.
- Sprinkle the spinach, carrots, tomatoes, and pepper evenly between each tortilla.
- Roll the tortillas up tightly. Slice into one inch pieces.
- Secure with a toothpick and serve.
Cup of Yum
Nutrition Information
Calories
35kcal
(2%)
Carbohydrates
5g
(2%)
Fat
1g
(2%)
Sodium
86mg
(4%)
Potassium
22mg
(1%)
Vitamin A
310IU
(6%)
Vitamin C
0.3mg
(0%)
Calcium
15mg
(2%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 20bite-sized
Amount Per Serving
Calories 35
% Daily Value*
| Calories | 35kcal | 2% |
| Carbohydrates | 5g | 2% |
| Fat | 1g | 2% |
| Sodium | 86mg | 4% |
| Potassium | 22mg | 0% |
| Vitamin A | 310IU | 6% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 15mg | 2% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.