0 from 21 votes
Very Berry Acai Bowl
Acai bowls are the perfect breakfast or post-workout snack! Top them with plenty of fresh berries and crunchy granola!
Prep Time
10 mins
Total Time
10 mins
Servings: 1 serving
Calories: 406 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 7 ounces frozen acai softened (available in the freezer section of Whole Foods and other grocery stores)
- 1 banana
- 1 cup fresh or frozen strawberries
- 1/4 cup almond or soy milk
- handful spinach or kale
Toppings:
- 1/4 cup fresh strawberries
- 1/4 cup fresh raspberries
- 1/4 cup fresh blackberries
- 1/4 cup granola clusters
Instructions
- Add the acai, banana, strawberries, almond milk and spinach to a blender or food processor. Blend well. Transfer mixture to a bowl and sprinkle with toppings.
Cup of Yum
Notes
- Acai is available at most large grocery stores including Whole Foods, Trader Joes, Publix and more.
- Top these bowls with your favorite toppings. You can also enjoy it as a smoothie without the additional toppings.
Nutrition Information
Serving
0g
Calories
406kcal
(20%)
Carbohydrates
84g
(28%)
Protein
7g
(14%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Sodium
99mg
(4%)
Potassium
936mg
(27%)
Fiber
11g
(44%)
Sugar
50g
(100%)
Vitamin A
405IU
(8%)
Vitamin C
135mg
(150%)
Calcium
175mg
(18%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 406
% Daily Value*
| Serving | 0g | |
| Calories | 406kcal | 20% |
| Carbohydrates | 84g | 28% |
| Protein | 7g | 14% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Sodium | 99mg | 4% |
| Potassium | 936mg | 20% |
| Fiber | 11g | 44% |
| Sugar | 50g | 100% |
| Vitamin A | 405IU | 8% |
| Vitamin C | 135mg | 150% |
| Calcium | 175mg | 18% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.