Very Berry Acai Bowl

User Reviews

5.0

21 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    1 serving

  • Calories

    406 kcal

  • Course

    Breakfast

  • Cuisine

    American

Very Berry Acai Bowl

Acai bowls are the perfect breakfast or post-workout snack! Top them with plenty of fresh berries and crunchy granola!

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Ingredients

Servings
  • 7 ounces frozen acai softened (available in the freezer section of Whole Foods and other grocery stores)
  • 1 banana
  • 1 cup fresh or frozen strawberries
  • 1/4 cup almond or soy milk
  • handful spinach or kale

Toppings:

  • 1/4 cup fresh strawberries
  • 1/4 cup fresh raspberries
  • 1/4 cup fresh blackberries
  • 1/4 cup granola clusters
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Instructions

  1. Add the acai, banana, strawberries, almond milk and spinach to a blender or food processor. Blend well. Transfer mixture to a bowl and sprinkle with toppings.

Notes

  • Acai is available at most large grocery stores including Whole Foods, Trader Joes, Publix and more.
  • Top these bowls with your favorite toppings. You can also enjoy it as a smoothie without the additional toppings.

Nutrition Information

Show Details
Serving 0g Calories 406kcal (20%) Carbohydrates 84g (28%) Protein 7g (14%) Fat 5g (8%) Saturated Fat 1g (5%) Sodium 99mg (4%) Potassium 936mg (27%) Fiber 11g (44%) Sugar 50g (100%) Vitamin A 405IU (8%) Vitamin C 135mg (150%) Calcium 175mg (18%) Iron 3mg (17%)

Nutrition Facts

Serving: 1serving

Amount Per Serving

Calories 406 kcal

% Daily Value*

Serving 0g
Calories 406kcal 20%
Carbohydrates 84g 28%
Protein 7g 14%
Fat 5g 8%
Saturated Fat 1g 5%
Sodium 99mg 4%
Potassium 936mg 20%
Fiber 11g 44%
Sugar 50g 100%
Vitamin A 405IU 8%
Vitamin C 135mg 150%
Calcium 175mg 18%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5.0

21 reviews
Excellent

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