0 from 90 votes
Vietnamese Avocado Smoothie
Thick, creamy, and refreshing, this Vietnamese Avocado Smoothie is a sweet treat that only requires a handful of ingredients! It's easy to make and tastes just like what you'd get at a restaurant. It comes together in a flash in the blender.
Prep Time
5 mins
Total Time
5 mins
Servings: 2 serving
Calories: 482 kcal
Course:
Dessert , Drinks
Cuisine:
Vietnamese
Ingredients
- 2 avocados ripe
- ½ to ⅔ cup milk or more for a thinner smoothie
- ¼ cup sweetened condensed milk
- ¼ cup ice
Instructions
- Add everything into a blender and blend until creamy and smooth.
Cup of Yum
Notes
- This makes 2 small servings or 1 big one. I usually just drink it all myself but it's very rich and filling. If you want your glasses to be filled to the brim, double the recipe.
Nutrition Information
Calories
482kcal
(24%)
Carbohydrates
41g
(14%)
Protein
9g
(18%)
Fat
35g
(54%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
4g
Monounsaturated Fat
21g
Cholesterol
19mg
(6%)
Sodium
90mg
(4%)
Potassium
1197mg
(34%)
Fiber
13g
(52%)
Sugar
25g
(50%)
Vitamin A
494IU
(10%)
Vitamin C
21mg
(23%)
Calcium
203mg
(20%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2serving
Amount Per Serving
Calories 482
% Daily Value*
| Calories | 482kcal | 24% |
| Carbohydrates | 41g | 14% |
| Protein | 9g | 18% |
| Fat | 35g | 54% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 21g | 105% |
| Cholesterol | 19mg | 6% |
| Sodium | 90mg | 4% |
| Potassium | 1197mg | 25% |
| Fiber | 13g | 52% |
| Sugar | 25g | 50% |
| Vitamin A | 494IU | 10% |
| Vitamin C | 21mg | 23% |
| Calcium | 203mg | 20% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.