Vietnamese Avocado Smoothie
User Reviews
5.0
90 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
2 serving
-
Calories
482 kcal
-
Cuisine
Vietnamese
Vietnamese Avocado Smoothie
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Thick, creamy, and refreshing, this Vietnamese Avocado Smoothie is a sweet treat that only requires a handful of ingredients! It's easy to make and tastes just like what you'd get at a restaurant. It comes together in a flash in the blender.
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Ingredients
- 2 avocados ripe
- ½ to ⅔ cup milk or more for a thinner smoothie
- ¼ cup sweetened condensed milk
- ¼ cup ice
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Instructions
- Add everything into a blender and blend until creamy and smooth.
Notes
- This makes 2 small servings or 1 big one. I usually just drink it all myself but it's very rich and filling. If you want your glasses to be filled to the brim, double the recipe.
Nutrition Information
Show Details
Calories
482kcal
(24%)
Carbohydrates
41g
(14%)
Protein
9g
(18%)
Fat
35g
(54%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
4g
Monounsaturated Fat
21g
Cholesterol
19mg
(6%)
Sodium
90mg
(4%)
Potassium
1197mg
(34%)
Fiber
13g
(52%)
Sugar
25g
(50%)
Vitamin A
494IU
(10%)
Vitamin C
21mg
(23%)
Calcium
203mg
(20%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2serving
Amount Per Serving
Calories 482 kcal
% Daily Value*
| Calories | 482kcal | 24% |
| Carbohydrates | 41g | 14% |
| Protein | 9g | 18% |
| Fat | 35g | 54% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 21g | 105% |
| Cholesterol | 19mg | 6% |
| Sodium | 90mg | 4% |
| Potassium | 1197mg | 25% |
| Fiber | 13g | 52% |
| Sugar | 25g | 50% |
| Vitamin A | 494IU | 10% |
| Vitamin C | 21mg | 23% |
| Calcium | 203mg | 20% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
90 reviews
Excellent
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